Veal rib separable lean and fat cooked braised
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
251 kcal	32.43 g	0 g	12.53 g

Avg price per package: n/a

Avg price / selected amount: n/a

NUTRITIONAL SUMMARY

FOR

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Energy

251 kcal / 1050 kJ

Protein

32.43 g

Carbs

0 g

- Sugar

0 g

- Added sugar

- Fiber

0 g

Fat

12.53 g

- Saturated fats

4.95 g

- Monounsaturated fats

4.65 g

- Polyunsaturated fats

0.94 g

- Cholesterol

139 g

Water

53.33 ml

Caffeine

0 mg

Salt

0.24 g

Ash

Nutrient Density (per portion)

Nutrient Density (per 100 cal)

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0 mg

Thiamin (B1)

0.05 mg

Riboflavin (B2)

0.29 mg

Niacin (B3)

7.5 mg

Pantothenic acid (B5)

1.07 mg

Vitamin B6

0.32 mg

Folate DFE

16 DFE

Folic acid

0 µg

Cholin

126.3 mg

Vitamin B12

1.45 µg

Vitamin A

0 RAE

Retinol

0 µg

α-caroten

0 µg

β-caroten

0 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

0 µg

Vitamin E

0.34 mg

Vitamin D

0 µg

Vitamin K

7 µg

MINERALS

IN

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Calcium

22 mg

Iron

1.41 mg

Magnesium

25 mg

Phosphorus

210 mg

Potassium

306 mg

Sodium

95 mg

Zinc

5.57 mg

Copper

0.132 mg

Manganese

0.038 mg

Selenium

13.9 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

1.929 g

Isoleucine

1.597 g

Leucine

2.581 g

Methionine

0.757 g

Valine

1.793 g

Phenylalanine

1.309 g

Tryptophan

0.328 g

Tyrosine

1.034 g

Cysteine

0.366 g

Serine

1.216 g

Threonine

1.417 g

Aspartic acid

2.798 g

Glutamic acid

5.13 g

Arginine

1.908 g

Histidine

1.177 g

Lysine

2.673 g

Glycine

1.667 g

Proline

1.354 g

Source of nutrient data: USDA

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