Veal rib separable lean and fat raw
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
162cal18.86g0g9.01g
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NUTRITIONAL SUMMARY

FOR

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Energy
162 cal
Protein
18.86 g
Carbs
0 g
- Sugar
- Added sugar
- Fiber
0 g
Fat
9.01 g
- Saturated fats
3.71 g
- Monounsaturated fats
3.43 g
- Polyunsaturated fats
0.63 g
- Cholesterol
82 g
Water
71.15 ml
Caffeine
Salt
0.22 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 g
Thiamin (B1)
0.07 g
Riboflavin (B2)
0.23 g
Niacin (B3)
6.68 g
Pantothenic acid (B5)
1.13 g
Vitamin B6
0.42 g
Folate DFE
12 g
Folic acid
0 g
Cholin
Vitamin B12
1.29 g
Vitamin A
0 ml
Retinol
0 mg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
0.21
Vitamin D
Vitamin K

MINERALS

IN

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Calcium
13 g
Iron
0.86 g
Magnesium
22 g
Phosphorus
184 g
Potassium
290 g
Sodium
89 g
Zinc
3.24 g
Copper
0.102 g
Manganese
0.027 g
Selenium
8.2 g

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
1.121 g
Isoleucine
0.929 g
Leucine
1.501 g
Methionine
0.44 g
Valine
1.042 g
Phenylalanine
0.761 g
Tryptophan
0.191 g
Tyrosine
0.601 g
Cysteine
0.213 g
Serine
0.707 g
Threonine
0.824 g
Aspartic acid
1.627 g
Glutamic acid
2.983 g
Arginine
1.109 g
Histidine
0.684 g
Lysine
1.554 g
Glycine
0.969 g
Proline
0.787 g
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