Veal rib separable lean only cooked braised
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 218 kcal | 34.44 g | 0 g | 7.81 g |
NUTRITIONAL SUMMARY
FOR
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Energy
218 kcal / 912 kJ
Protein
34.44 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
7.81 g
- Saturated fats
2.560 g
- Monounsaturated fats
2.620 g
- Polyunsaturated fats
0.740 g
- Cholesterol
144.000 g
Water
56.08 ml
Caffeine
0 mg
Salt
0.25 g
Ash
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
|
Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat n/a | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0 mg
Thiamin (B1)
0.060 mg
Riboflavin (B2)
0.310 mg
Niacin (B3)
7.910 mg
Pantothenic acid (B5)
1.130 mg
Vitamin B6
0.340 mg
Folate DFE
16.000 DFE
Folic acid
0 µg
Cholin
133.600 mg
Vitamin B12
1.530 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.350 mg
Vitamin D
0 µg
Vitamin K
7.000 µg
MINERALS
IN
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Calcium
24.000 mg
Iron
1.450 mg
Magnesium
26.000 mg
Phosphorus
218.000 mg
Potassium
318.000 mg
Sodium
99.000 mg
Zinc
5.980 mg
Copper
0.140 mg
Manganese
0.040 mg
Selenium
14.600 µg
AMINO ACIDS & PROTEIN QUALITY
IN
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Alanine
2.048 g
Isoleucine
1.696 g
Leucine
2.741 g
Methionine
0.804 g
Valine
1.903 g
Phenylalanine
1.390 g
Tryptophan
0.349 g
Tyrosine
1.098 g
Cysteine
0.389 g
Serine
1.291 g
Threonine
1.504 g
Aspartic acid
2.971 g
Glutamic acid
5.447 g
Arginine
2.025 g
Histidine
1.250 g
Lysine
2.838 g
Glycine
1.770 g
Proline
1.438 g
Source: USDA
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