Veal shank (Fore and hind) separable lean only cooked braised
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
177cal32.22g0g4.33g
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NUTRITIONAL SUMMARY

FOR

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Energy
177 cal
Protein
32.22 g
Carbs
0 g
- Sugar
- Added sugar
- Fiber
0 g
Fat
4.33 g
- Saturated fats
1.14 g
- Monounsaturated fats
1.546 g
- Polyunsaturated fats
0.458 g
- Cholesterol
126 g
Water
62.98 ml
Caffeine
Salt
0.24 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
Thiamin (B1)
0.05 g
Riboflavin (B2)
0.3 g
Niacin (B3)
9.66 g
Pantothenic acid (B5)
1.25 g
Vitamin B6
0.27 g
Folate DFE
17 g
Folic acid
0 g
Cholin
Vitamin B12
1.64 g
Vitamin A
0 ml
Retinol
0 mg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K

MINERALS

IN

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Calcium
34 g
Iron
1.26 g
Magnesium
25 g
Phosphorus
228 g
Potassium
309 g
Sodium
94 g
Zinc
6.81 g
Copper
0.113 g
Manganese
0.015 g
Selenium
13.7 g

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
1.918 g
Isoleucine
1.588 g
Leucine
2.562 g
Methionine
0.753 g
Valine
1.778 g
Phenylalanine
1.299 g
Tryptophan
0.325 g
Tyrosine
1.026 g
Cysteine
0.366 g
Serine
1.206 g
Threonine
1.407 g
Aspartic acid
2.779 g
Glutamic acid
5.098 g
Arginine
1.897 g
Histidine
1.17 g
Lysine
2.655 g
Glycine
1.655 g
Proline
1.345 g
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