Veal shank separable lean only raw
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
94 kcal	19.77 g	0 g	1.64 g

Avg price per package: n/a

Avg price / selected amount: n/a

NUTRITIONAL SUMMARY

FOR

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Energy

94 kcal / 393 kJ

Protein

19.77 g

Carbs

0 g

- Sugar

0 g

- Added sugar

- Fiber

0 g

Fat

1.64 g

- Saturated fats

0.639 g

- Monounsaturated fats

0.758 g

- Polyunsaturated fats

0.104 g

- Cholesterol

62 g

Water

77.96 ml

Caffeine

0 mg

Salt

0.27 g

Ash

Nutrient Density (per portion)

Nutrient Density (per 100 cal)

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0 mg

Thiamin (B1)

0.084 mg

Riboflavin (B2)

0.39 mg

Niacin (B3)

5.37 mg

Pantothenic acid (B5)

0.66 mg

Vitamin B6

0.403 mg

Folate DFE

3 DFE

Folic acid

0 µg

Cholin

99.9 mg

Vitamin B12

1.92 µg

Vitamin A

0 RAE

Retinol

0 µg

α-caroten

0 µg

β-caroten

0 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

0 µg

Vitamin E

0.15 mg

Vitamin D

0.7 µg

Vitamin K

0.9 µg

MINERALS

IN

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Calcium

11 mg

Iron

1.19 mg

Magnesium

33 mg

Phosphorus

212 mg

Potassium

163 mg

Sodium

109 mg

Zinc

3.42 mg

Copper

0.103 mg

Manganese

0.01 mg

Selenium

13 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

1.176 g

Isoleucine

0.974 g

Leucine

1.573 g

Methionine

0.461 g

Valine

1.093 g

Phenylalanine

0.798 g

Tryptophan

0.2 g

Tyrosine

0.63 g

Cysteine

0.223 g

Serine

0.741 g

Threonine

0.864 g

Aspartic acid

1.706 g

Glutamic acid

3.127 g

Arginine

1.163 g

Histidine

0.718 g

Lysine

1.629 g

Glycine

1.016 g

Proline

0.825 g

Source of nutrient data: USDA

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