Veal shank separable lean only raw
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 94 kcal | 19.77 g | 0 g | 1.64 g |
NUTRITIONAL SUMMARY
FOR
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Energy
94 kcal / 393 kJ
Protein
19.77 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
1.64 g
- Saturated fats
0.639 g
- Monounsaturated fats
0.758 g
- Polyunsaturated fats
0.104 g
- Cholesterol
62.000 g
Water
77.96 ml
Caffeine
0 mg
Salt
0.27 g
Ash
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat n/a | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0 mg
Thiamin (B1)
0.084 mg
Riboflavin (B2)
0.390 mg
Niacin (B3)
5.370 mg
Pantothenic acid (B5)
0.660 mg
Vitamin B6
0.403 mg
Folate DFE
3.000 DFE
Folic acid
0 µg
Cholin
99.900 mg
Vitamin B12
1.920 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.150 mg
Vitamin D
0.700 µg
Vitamin K
0.900 µg
MINERALS
IN
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Calcium
11.000 mg
Iron
1.190 mg
Magnesium
33.000 mg
Phosphorus
212.000 mg
Potassium
163.000 mg
Sodium
109.000 mg
Zinc
3.420 mg
Copper
0.103 mg
Manganese
0.010 mg
Selenium
13.000 µg
AMINO ACIDS & PROTEIN QUALITY
IN
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Alanine
1.176 g
Isoleucine
0.974 g
Leucine
1.573 g
Methionine
0.461 g
Valine
1.093 g
Phenylalanine
0.798 g
Tryptophan
0.200 g
Tyrosine
0.630 g
Cysteine
0.223 g
Serine
0.741 g
Threonine
0.864 g
Aspartic acid
1.706 g
Glutamic acid
3.127 g
Arginine
1.163 g
Histidine
0.718 g
Lysine
1.629 g
Glycine
1.016 g
Proline
0.825 g
Source: USDA
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