Veal shoulder arm separable lean and fat cooked roasted
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 183 kcal | 25.46 g | 0 g | 8.25 g |
NUTRITIONAL SUMMARY
FOR
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Energy
183 kcal / 766 kJ
Protein
25.46 g
Carbs
0 g
- Sugar
- Added sugar
- Fiber
0 g
Fat
8.25 g
- Saturated fats
3.510 g
- Monounsaturated fats
3.200 g
- Polyunsaturated fats
0.540 g
- Cholesterol
108.000 g
Water
64.68 ml
Caffeine
Salt
0.23 g
Ash
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat n/a | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0 mg
Thiamin (B1)
0.060 mg
Riboflavin (B2)
0.320 mg
Niacin (B3)
8.020 mg
Pantothenic acid (B5)
1.160 mg
Vitamin B6
0.290 mg
Folate DFE
17.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
1.530 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
0.460 mg
Vitamin D
Vitamin K
MINERALS
IN
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Calcium
26.000 mg
Iron
1.150 mg
Magnesium
26.000 mg
Phosphorus
221.000 mg
Potassium
348.000 mg
Sodium
90.000 mg
Zinc
4.180 mg
Copper
0.141 mg
Manganese
0.030 mg
Selenium
11.100 µg
AMINO ACIDS & PROTEIN QUALITY
IN
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Alanine
1.515 g
Isoleucine
1.254 g
Leucine
2.027 g
Methionine
0.594 g
Valine
1.407 g
Phenylalanine
1.028 g
Tryptophan
0.258 g
Tyrosine
0.812 g
Cysteine
0.287 g
Serine
0.954 g
Threonine
1.112 g
Aspartic acid
2.197 g
Glutamic acid
4.028 g
Arginine
1.498 g
Histidine
0.924 g
Lysine
2.098 g
Glycine
1.309 g
Proline
1.063 g
Source: USDA
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