Veal shoulder arm separable lean and fat raw
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 132 kcal | 19.34 g | 0 g | 5.44 g |
NUTRITIONAL SUMMARY
FOR
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Energy
132 kcal / 552 kJ
Protein
19.34 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
5.44 g
- Saturated fats
2.260 g
- Monounsaturated fats
2.080 g
- Polyunsaturated fats
0.380 g
- Cholesterol
82.000 g
Water
74.05 ml
Caffeine
0 mg
Salt
0.21 g
Ash
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
|
Calories
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||
| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat 0g | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0 mg
Thiamin (B1)
0.080 mg
Riboflavin (B2)
0.270 mg
Niacin (B3)
7.630 mg
Pantothenic acid (B5)
1.260 mg
Vitamin B6
0.440 mg
Folate DFE
15.000 DFE
Folic acid
0 µg
Cholin
83.000 mg
Vitamin B12
1.370 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.270 mg
Vitamin D
0 µg
Vitamin K
4.600 µg
MINERALS
IN
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Calcium
21.000 mg
Iron
1.000 mg
Magnesium
25.000 mg
Phosphorus
208.000 mg
Potassium
327.000 mg
Sodium
83.000 mg
Zinc
3.200 mg
Copper
0.120 mg
Manganese
0.028 mg
Selenium
8.400 µg
AMINO ACIDS & PROTEIN QUALITY
IN
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Alanine
1.150 g
Isoleucine
0.952 g
Leucine
1.539 g
Methionine
0.451 g
Valine
1.069 g
Phenylalanine
0.781 g
Tryptophan
0.196 g
Tyrosine
0.617 g
Cysteine
0.218 g
Serine
0.725 g
Threonine
0.845 g
Aspartic acid
1.669 g
Glutamic acid
3.059 g
Arginine
1.137 g
Histidine
0.702 g
Lysine
1.594 g
Glycine
0.994 g
Proline
0.807 g
Source: USDA
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