Veal shoulder blade separable lean and fat cooked braised
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 225 kcal | 31.26 g | 0 g | 10.09 g |
NUTRITIONAL SUMMARY
FOR
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Energy
225 kcal / 941 kJ
Protein
31.26 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
10.09 g
- Saturated fats
3.640 g
- Monounsaturated fats
3.850 g
- Polyunsaturated fats
0.740 g
- Cholesterol
153.000 g
Water
56.98 ml
Caffeine
0 mg
Salt
0.25 g
Ash
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
|
Calories
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||
| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat 0g | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0 mg
Thiamin (B1)
0.060 mg
Riboflavin (B2)
0.350 mg
Niacin (B3)
5.500 mg
Pantothenic acid (B5)
1.520 mg
Vitamin B6
0.240 mg
Folate DFE
15.000 DFE
Folic acid
0 µg
Cholin
121.800 mg
Vitamin B12
1.930 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.440 mg
Vitamin D
0 µg
Vitamin K
6.600 µg
MINERALS
IN
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Calcium
38.000 mg
Iron
1.440 mg
Magnesium
26.000 mg
Phosphorus
244.000 mg
Potassium
297.000 mg
Sodium
98.000 mg
Zinc
7.000 mg
Copper
0.164 mg
Manganese
0.036 mg
Selenium
14.000 µg
AMINO ACIDS & PROTEIN QUALITY
IN
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Alanine
1.859 g
Isoleucine
1.540 g
Leucine
2.488 g
Methionine
0.730 g
Valine
1.728 g
Phenylalanine
1.262 g
Tryptophan
0.316 g
Tyrosine
0.997 g
Cysteine
0.353 g
Serine
1.172 g
Threonine
1.366 g
Aspartic acid
2.697 g
Glutamic acid
4.945 g
Arginine
1.839 g
Histidine
1.135 g
Lysine
2.576 g
Glycine
1.607 g
Proline
1.305 g
Source: USDA
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