Veal shoulder whole (Arm and blade) separable lean and fat cooked braised
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 228 kcal | 32.06 g | 0 g | 10.14 g |
NUTRITIONAL SUMMARY
FOR
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Energy
228 kcal / 954 kJ
Protein
32.06 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
10.14 g
- Saturated fats
3.750 g
- Monounsaturated fats
3.900 g
- Polyunsaturated fats
0.730 g
- Cholesterol
126.000 g
Water
56.40 ml
Caffeine
0 mg
Salt
0.24 g
Ash
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
|
Calories
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||
| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat 0g | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0 mg
Thiamin (B1)
0.060 mg
Riboflavin (B2)
0.340 mg
Niacin (B3)
6.420 mg
Pantothenic acid (B5)
1.530 mg
Vitamin B6
0.250 mg
Folate DFE
15.000 DFE
Folic acid
0 µg
Cholin
123.800 mg
Vitamin B12
1.840 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.420 mg
Vitamin D
0 µg
Vitamin K
5.900 µg
MINERALS
IN
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Calcium
35.000 mg
Iron
1.420 mg
Magnesium
27.000 mg
Phosphorus
250.000 mg
Potassium
309.000 mg
Sodium
95.000 mg
Zinc
6.590 mg
Copper
0.151 mg
Manganese
0.036 mg
Selenium
14.200 µg
AMINO ACIDS & PROTEIN QUALITY
IN
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Alanine
1.907 g
Isoleucine
1.579 g
Leucine
2.552 g
Methionine
0.748 g
Valine
1.772 g
Phenylalanine
1.294 g
Tryptophan
0.325 g
Tyrosine
1.022 g
Cysteine
0.362 g
Serine
1.202 g
Threonine
1.401 g
Aspartic acid
2.766 g
Glutamic acid
5.071 g
Arginine
1.886 g
Histidine
1.164 g
Lysine
2.642 g
Glycine
1.648 g
Proline
1.339 g
Source: USDA
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