Veal shoulder whole (Arm and blade) separable lean and fat cooked roasted
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 184 kcal | 25.32 g | 0 g | 8.42 g |
NUTRITIONAL SUMMARY
FOR
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Energy
184 kcal / 770 kJ
Protein
25.32 g
Carbs
0 g
- Sugar
- Added sugar
- Fiber
0 g
Fat
8.42 g
- Saturated fats
3.400 g
- Monounsaturated fats
3.160 g
- Polyunsaturated fats
0.610 g
- Cholesterol
113.000 g
Water
65.31 ml
Caffeine
Salt
0.24 g
Ash
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
|
Calories
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||
| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat n/a | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0 mg
Thiamin (B1)
0.070 mg
Riboflavin (B2)
0.340 mg
Niacin (B3)
6.330 mg
Pantothenic acid (B5)
1.300 mg
Vitamin B6
0.260 mg
Folate DFE
12.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
1.820 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
0.460 mg
Vitamin D
Vitamin K
MINERALS
IN
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Calcium
27.000 mg
Iron
1.030 mg
Magnesium
25.000 mg
Phosphorus
215.000 mg
Potassium
322.000 mg
Sodium
96.000 mg
Zinc
5.120 mg
Copper
0.139 mg
Manganese
0.030 mg
Selenium
10.700 µg
AMINO ACIDS & PROTEIN QUALITY
IN
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Alanine
1.506 g
Isoleucine
1.247 g
Leucine
2.015 g
Methionine
0.591 g
Valine
1.400 g
Phenylalanine
1.022 g
Tryptophan
0.256 g
Tyrosine
0.807 g
Cysteine
0.286 g
Serine
0.949 g
Threonine
1.106 g
Aspartic acid
2.184 g
Glutamic acid
4.005 g
Arginine
1.489 g
Histidine
0.919 g
Lysine
2.087 g
Glycine
1.301 g
Proline
1.057 g
Source: USDA
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