Veal sirloin separable lean and fat cooked roasted
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
202 kcal25.14 g0 g10.45 g
Share

NUTRITIONAL SUMMARY

FOR

* Use slider above to set a different portion size

Energy
202 kcal / 845 kJ
Protein
25.14 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
10.45 g
- Saturated fats
4.510 g
- Monounsaturated fats
4.080 g
- Polyunsaturated fats
0.680 g
- Cholesterol
102.000 g
Water
62.66 ml
Caffeine
0 mg
Salt
0.21 g
Ash
Loading...

Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

* Use slider above to set a different portion size

Vitamin C
0 mg
Thiamin (B1)
0.060 mg
Riboflavin (B2)
0.350 mg
Niacin (B3)
8.870 mg
Pantothenic acid (B5)
1.260 mg
Vitamin B6
0.320 mg
Folate DFE
15.000 DFE
Folic acid
0 µg
Cholin
99.500 mg
Vitamin B12
1.420 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.420 mg
Vitamin D
0 µg
Vitamin K
6.600 µg

MINERALS

IN

* Use slider above to set a different portion size

Calcium
13.000 mg
Iron
0.920 mg
Magnesium
26.000 mg
Phosphorus
223.000 mg
Potassium
351.000 mg
Sodium
83.000 mg
Zinc
3.350 mg
Copper
0.129 mg
Manganese
0.029 mg
Selenium
11.100 µg

AMINO ACIDS & PROTEIN QUALITY

IN

* Use slider above to set a different portion size

Alanine
1.495 g
Isoleucine
1.238 g
Leucine
2.001 g
Methionine
0.587 g
Valine
1.390 g
Phenylalanine
1.015 g
Tryptophan
0.254 g
Tyrosine
0.802 g
Cysteine
0.284 g
Serine
0.942 g
Threonine
1.098 g
Aspartic acid
2.169 g
Glutamic acid
3.976 g
Arginine
1.479 g
Histidine
0.913 g
Lysine
2.072 g
Glycine
1.292 g
Proline
1.050 g
Source of nutrient data: USDA
0 comments