Veal sirloin separable lean and fat raw
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 152 kcal | 19.07 g | 0 g | 7.81 g |
NUTRITIONAL SUMMARY
FOR
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Energy
152 kcal / 636 kJ
Protein
19.07 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
7.81 g
- Saturated fats
3.350 g
- Monounsaturated fats
3.040 g
- Polyunsaturated fats
0.510 g
- Cholesterol
78.000 g
Water
71.85 ml
Caffeine
0 mg
Salt
0.19 g
Ash
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
|
Calories
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||
| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat 0g | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0 mg
Thiamin (B1)
0.080 mg
Riboflavin (B2)
0.300 mg
Niacin (B3)
8.440 mg
Pantothenic acid (B5)
1.360 mg
Vitamin B6
0.490 mg
Folate DFE
13.000 DFE
Folic acid
0 µg
Cholin
82.300 mg
Vitamin B12
1.270 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.250 mg
Vitamin D
0 µg
Vitamin K
4.600 µg
MINERALS
IN
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Calcium
11.000 mg
Iron
0.780 mg
Magnesium
24.000 mg
Phosphorus
209.000 mg
Potassium
329.000 mg
Sodium
76.000 mg
Zinc
2.550 mg
Copper
0.110 mg
Manganese
0.027 mg
Selenium
8.500 µg
AMINO ACIDS & PROTEIN QUALITY
IN
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Alanine
1.134 g
Isoleucine
0.939 g
Leucine
1.517 g
Methionine
0.445 g
Valine
1.054 g
Phenylalanine
0.769 g
Tryptophan
0.193 g
Tyrosine
0.608 g
Cysteine
0.215 g
Serine
0.715 g
Threonine
0.833 g
Aspartic acid
1.645 g
Glutamic acid
3.016 g
Arginine
1.121 g
Histidine
0.692 g
Lysine
1.571 g
Glycine
0.980 g
Proline
0.796 g
Source: USDA
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