Veal sirloin separable lean and fat raw

Nutritional values in 3.5 oz. (100 grams)

Amount Unit

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
152cal	19.07g	0g	7.81g

NUTRITIONAL SUMMARY

FOR

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Energy

152 cal

Protein

19.07 g

Carbs

0 g

- Sugar

0 g

- Added sugar

- Fiber

0 g

Fat

7.81 g

- Saturated fats

3.35 g

- Monounsaturated fats

3.04 g

- Polyunsaturated fats

0.51 g

- Cholesterol

78 g

Water

71.85 ml

Caffeine

0 mg

Salt

0.19 g

Ash

Nutrient Density / 100 cal

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0 g

Thiamin (B1)

0.08 g

Riboflavin (B2)

0.3 g

Niacin (B3)

8.44 g

Pantothenic acid (B5)

1.36 g

Vitamin B6

0.49 g

Folate DFE

13 g

Folic acid

0 g

Cholin

82.3 g

Vitamin B12

1.27 g

Vitamin A

0 ml

Retinol

0 mg

α-caroten

0 g

β-caroten

0 g

β-cryptoxanthine

Lycopene

0

Lutein

0

Vitamin E

0.25

Vitamin D

0

Vitamin K

4.6

MINERALS

IN

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Calcium

11 g

Iron

0.78 g

Magnesium

24 g

Phosphorus

209 g

Potassium

329 g

Sodium

76 g

Zinc

2.55 g

Copper

0.11 g

Manganese

0.027 g

Selenium

8.5 g

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

1.134 g

Isoleucine

0.939 g

Leucine

1.517 g

Methionine

0.445 g

Valine

1.054 g

Phenylalanine

0.769 g

Tryptophan

0.193 g

Tyrosine

0.608 g

Cysteine

0.215 g

Serine

0.715 g

Threonine

0.833 g

Aspartic acid

1.645 g

Glutamic acid

3.016 g

Arginine

1.121 g

Histidine

0.692 g

Lysine

1.571 g

Glycine

0.98 g

Proline

0.796 g

Source of nutrient data: Native 2000KCAL database.

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