Veal sirloin separable lean only cooked braised
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 204 kcal | 33.96 g | 0 g | 6.51 g |
NUTRITIONAL SUMMARY
FOR
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Energy
204 kcal / 854 kJ
Protein
33.96 g
Carbs
0 g
- Sugar
- Added sugar
- Fiber
0 g
Fat
6.51 g
- Saturated fats
1.820 g
- Monounsaturated fats
2.330 g
- Polyunsaturated fats
0.580 g
- Cholesterol
113.000 g
Water
58.55 ml
Caffeine
Salt
0.20 g
Ash
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat n/a | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0 mg
Thiamin (B1)
0.060 mg
Riboflavin (B2)
0.380 mg
Niacin (B3)
7.050 mg
Pantothenic acid (B5)
1.080 mg
Vitamin B6
0.380 mg
Folate DFE
16.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
1.590 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
0.440 mg
Vitamin D
Vitamin K
MINERALS
IN
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Calcium
19.000 mg
Iron
1.230 mg
Magnesium
29.000 mg
Phosphorus
259.000 mg
Potassium
339.000 mg
Sodium
81.000 mg
Zinc
4.750 mg
Copper
0.138 mg
Manganese
0.038 mg
Selenium
15.000 µg
AMINO ACIDS & PROTEIN QUALITY
IN
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Alanine
2.020 g
Isoleucine
1.672 g
Leucine
2.703 g
Methionine
0.792 g
Valine
1.877 g
Phenylalanine
1.371 g
Tryptophan
0.344 g
Tyrosine
1.083 g
Cysteine
0.383 g
Serine
1.273 g
Threonine
1.483 g
Aspartic acid
2.930 g
Glutamic acid
5.371 g
Arginine
1.997 g
Histidine
1.233 g
Lysine
2.798 g
Glycine
1.745 g
Proline
1.418 g
Source: USDA
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