Veal sirloin separable lean only cooked braised
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
204 kcal	33.96 g	0 g	6.51 g

Avg price per package: n/a

Avg price / selected amount: n/a

NUTRITIONAL SUMMARY

FOR

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Energy

204 kcal / 854 kJ

Protein

33.96 g

Carbs

0 g

- Sugar

- Added sugar

- Fiber

0 g

Fat

6.51 g

- Saturated fats

1.82 g

- Monounsaturated fats

2.33 g

- Polyunsaturated fats

0.58 g

- Cholesterol

113 g

Water

58.55 ml

Caffeine

Salt

0.20 g

Ash

Nutrient Density (per portion)

Nutrient Density (per 100 cal)

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0 mg

Thiamin (B1)

0.06 mg

Riboflavin (B2)

0.38 mg

Niacin (B3)

7.05 mg

Pantothenic acid (B5)

1.08 mg

Vitamin B6

0.38 mg

Folate DFE

16 DFE

Folic acid

0 µg

Cholin

Vitamin B12

1.59 µg

Vitamin A

0 RAE

Retinol

0 µg

α-caroten

β-caroten

β-cryptoxanthine

Lycopene

Lutein

Vitamin E

0.44 mg

Vitamin D

Vitamin K

MINERALS

IN

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Calcium

19 mg

Iron

1.23 mg

Magnesium

29 mg

Phosphorus

259 mg

Potassium

339 mg

Sodium

81 mg

Zinc

4.75 mg

Copper

0.138 mg

Manganese

0.038 mg

Selenium

15 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

2.02 g

Isoleucine

1.672 g

Leucine

2.703 g

Methionine

0.792 g

Valine

1.877 g

Phenylalanine

1.371 g

Tryptophan

0.344 g

Tyrosine

1.083 g

Cysteine

0.383 g

Serine

1.273 g

Threonine

1.483 g

Aspartic acid

2.93 g

Glutamic acid

5.371 g

Arginine

1.997 g

Histidine

1.233 g

Lysine

2.798 g

Glycine

1.745 g

Proline

1.418 g

Source of nutrient data: USDA

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