Veal stew with potatoes and vegetables including carrots broccoli and/or dark-Green leafy; tomato-based sauce
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
79 kcal	6.34 g	7.10 g	2.76 g

NUTRITIONAL SUMMARY

FOR

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Energy

79 kcal / 331 kJ

Protein

6.34 g

Carbs

7.10 g

- Sugar

1.38 g

- Added sugar

- Fiber

1.40 g

Fat

2.76 g

- Saturated fats

0.963 g

- Monounsaturated fats

1.259 g

- Polyunsaturated fats

0.172 g

- Cholesterol

15.000 g

Water

82.76 ml

Caffeine

0 mg

Salt

0.61 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

4.800 mg

Thiamin (B1)

0.101 mg

Riboflavin (B2)

0.098 mg

Niacin (B3)

2.116 mg

Pantothenic acid (B5)

Vitamin B6

0.183 mg

Folate DFE

12.000 DFE

Folic acid

2.000 µg

Cholin

29.600 mg

Vitamin B12

0.450 µg

Vitamin A

68.000 RAE

Retinol

0 µg

α-caroten

263.000 µg

β-caroten

690.000 µg

β-cryptoxanthine

Lycopene

220.000 µg

Lutein

145.000 µg

Vitamin E

0.220 mg

Vitamin D

0.400 µg

Vitamin K

5.200 µg

MINERALS

IN

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Calcium

17.000 mg

Iron

0.630 mg

Magnesium

20.000 mg

Phosphorus

81.000 mg

Potassium

196.000 mg

Sodium

245.000 mg

Zinc

0.690 mg

Copper

0.066 mg

Manganese

Selenium

5.100 µg

Source of nutrient data: USDA

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