Veal variety meats and by-products brain cooked braised
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 136 kcal | 11.48 g | 0 g | 9.63 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
136 kcal / 569 kJ
Protein
11.48 g
Carbs
0 g
- Sugar
- Added sugar
- Fiber
0 g
Fat
9.63 g
- Saturated fats
2.180 g
- Monounsaturated fats
1.740 g
- Polyunsaturated fats
1.490 g
- Cholesterol
3100.000 g
Water
76.89 ml
Caffeine
Salt
0.39 g
Ash
VITAMINS
Vitamin C
13.000 mg
Thiamin (B1)
0.080 mg
Riboflavin (B2)
0.200 mg
Niacin (B3)
2.430 mg
Pantothenic acid (B5)
1.000 mg
Vitamin B6
0.170 mg
Folate DFE
3.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
9.650 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K
MINERALS
Calcium
16.000 mg
Iron
1.670 mg
Magnesium
16.000 mg
Phosphorus
385.000 mg
Potassium
214.000 mg
Sodium
156.000 mg
Zinc
1.610 mg
Copper
0.260 mg
Manganese
0.038 mg
Selenium
11.000 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.591 g
Isoleucine
0.467 g
Leucine
0.886 g
Methionine
0.252 g
Valine
0.546 g
Phenylalanine
0.604 g
Tryptophan
0.115 g
Tyrosine
0.445 g
Cysteine
0.120 g
Serine
0.589 g
Threonine
0.568 g
Aspartic acid
0.974 g
Glutamic acid
1.373 g
Arginine
0.629 g
Histidine
0.287 g
Lysine
0.711 g
Glycine
0.504 g
Proline
0.474 g
Source: USDA
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