Veal variety meats and by-products brain cooked braised
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
136 kcal11.48 g0 g9.63 g

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NUTRITIONAL SUMMARY

FOR

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Energy
136 kcal / 569 kJ
Protein
11.48 g
Carbs
0 g
- Sugar
- Added sugar
- Fiber
0 g
Fat
9.63 g
- Saturated fats
2.18 g
- Monounsaturated fats
1.74 g
- Polyunsaturated fats
1.49 g
- Cholesterol
3100 g
Water
76.89 ml
Caffeine
Salt
0.39 g
Ash
Nutrient Density (per portion)
Nutrient Density (per 100 cal)
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
13 mg
Thiamin (B1)
0.08 mg
Riboflavin (B2)
0.2 mg
Niacin (B3)
2.43 mg
Pantothenic acid (B5)
1 mg
Vitamin B6
0.17 mg
Folate DFE
3 DFE
Folic acid
0 µg
Cholin
Vitamin B12
9.65 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K

MINERALS

IN

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Calcium
16 mg
Iron
1.67 mg
Magnesium
16 mg
Phosphorus
385 mg
Potassium
214 mg
Sodium
156 mg
Zinc
1.61 mg
Copper
0.26 mg
Manganese
0.038 mg
Selenium
11 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.591 g
Isoleucine
0.467 g
Leucine
0.886 g
Methionine
0.252 g
Valine
0.546 g
Phenylalanine
0.604 g
Tryptophan
0.115 g
Tyrosine
0.445 g
Cysteine
0.12 g
Serine
0.589 g
Threonine
0.568 g
Aspartic acid
0.974 g
Glutamic acid
1.373 g
Arginine
0.629 g
Histidine
0.287 g
Lysine
0.711 g
Glycine
0.504 g
Proline
0.474 g
Source of nutrient data: USDA
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