Veal variety meats and by-products heart raw
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
110 kcal	17.18 g	0.08 g	3.98 g

Avg price per package: n/a

Avg price / selected amount: n/a

NUTRITIONAL SUMMARY

FOR

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Energy

110 kcal / 460 kJ

Protein

17.18 g

Carbs

0.08 g

- Sugar

- Added sugar

- Fiber

0 g

Fat

3.98 g

- Saturated fats

1.07 g

- Monounsaturated fats

0.84 g

- Polyunsaturated fats

1.05 g

- Cholesterol

104 g

Water

77.69 ml

Caffeine

Salt

0.19 g

Ash

Nutrient Density (per portion)

Nutrient Density (per 100 cal)

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

8 mg

Thiamin (B1)

0.52 mg

Riboflavin (B2)

1 mg

Niacin (B3)

6.4 mg

Pantothenic acid (B5)

2.78 mg

Vitamin B6

0.43 mg

Folate DFE

2 DFE

Folic acid

0 µg

Cholin

Vitamin B12

13.76 µg

Vitamin A

0 RAE

Retinol

0 µg

α-caroten

β-caroten

β-cryptoxanthine

Lycopene

Lutein

Vitamin E

Vitamin D

Vitamin K

MINERALS

IN

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Calcium

5 mg

Iron

4.24 mg

Magnesium

18 mg

Phosphorus

211 mg

Potassium

261 mg

Sodium

77 mg

Zinc

1.47 mg

Copper

0.34 mg

Manganese

0.036 mg

Selenium

33.3 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

1.067 g

Isoleucine

0.823 g

Leucine

1.349 g

Methionine

0.392 g

Valine

0.898 g

Phenylalanine

0.745 g

Tryptophan

0.183 g

Tyrosine

0.564 g

Cysteine

0.185 g

Serine

0.797 g

Threonine

0.76 g

Aspartic acid

1.595 g

Glutamic acid

2.48 g

Arginine

1.067 g

Histidine

0.462 g

Lysine

1.479 g

Glycine

0.938 g

Proline

0.797 g

Source of nutrient data: USDA

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