Veal variety meats and by-products heart raw
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
110 kcal17.18 g0.08 g3.98 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
110 kcal / 460 kJ
Protein
17.18 g
Carbs
0.08 g
- Sugar
- Added sugar
- Fiber
0 g
Fat
3.98 g
- Saturated fats
1.070 g
- Monounsaturated fats
0.840 g
- Polyunsaturated fats
1.050 g
- Cholesterol
104.000 g
Water
77.69 ml
Caffeine
Salt
0.19 g
Ash

VITAMINS

Vitamin C
8.000 mg
Thiamin (B1)
0.520 mg
Riboflavin (B2)
1.000 mg
Niacin (B3)
6.400 mg
Pantothenic acid (B5)
2.780 mg
Vitamin B6
0.430 mg
Folate DFE
2.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
13.760 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K

MINERALS

Calcium
5.000 mg
Iron
4.240 mg
Magnesium
18.000 mg
Phosphorus
211.000 mg
Potassium
261.000 mg
Sodium
77.000 mg
Zinc
1.470 mg
Copper
0.340 mg
Manganese
0.036 mg
Selenium
33.300 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
1.067 g
Isoleucine
0.823 g
Leucine
1.349 g
Methionine
0.392 g
Valine
0.898 g
Phenylalanine
0.745 g
Tryptophan
0.183 g
Tyrosine
0.564 g
Cysteine
0.185 g
Serine
0.797 g
Threonine
0.760 g
Aspartic acid
1.595 g
Glutamic acid
2.480 g
Arginine
1.067 g
Histidine
0.462 g
Lysine
1.479 g
Glycine
0.938 g
Proline
0.797 g
Source: USDA
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