Veal variety meats and by-products liver cooked pan-fried
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
193 kcal27.37 g4.47 g6.51 g
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NUTRITIONAL SUMMARY

FOR

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Energy
193 kcal / 808 kJ
Protein
27.37 g
Carbs
4.47 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
6.51 g
- Saturated fats
2.109 g
- Monounsaturated fats
1.194 g
- Polyunsaturated fats
1.159 g
- Cholesterol
485.000 g
Water
59.87 ml
Caffeine
0 mg
Salt
0.21 g
Ash

Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat 0g
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0.700 mg
Thiamin (B1)
0.178 mg
Riboflavin (B2)
3.060 mg
Niacin (B3)
14.350 mg
Pantothenic acid (B5)
7.075 mg
Vitamin B6
0.891 mg
Folate DFE
350.000 DFE
Folic acid
0 µg
Cholin
411.000 mg
Vitamin B12
72.500 µg
Vitamin A
20074.000 RAE
Retinol
20070.000 µg
α-caroten
11.000 µg
β-caroten
40.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.600 mg
Vitamin D
Vitamin K
1.600 µg

MINERALS

IN

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Calcium
7.000 mg
Iron
5.980 mg
Magnesium
23.000 mg
Phosphorus
483.000 mg
Potassium
353.000 mg
Sodium
85.000 mg
Zinc
11.900 mg
Copper
15.050 mg
Manganese
0.302 mg
Selenium
24.900 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
1.719 g
Isoleucine
1.227 g
Leucine
2.414 g
Methionine
0.712 g
Valine
1.607 g
Phenylalanine
1.387 g
Tryptophan
0.347 g
Tyrosine
1.005 g
Cysteine
0.471 g
Serine
1.243 g
Threonine
1.106 g
Aspartic acid
2.589 g
Glutamic acid
3.474 g
Arginine
1.771 g
Histidine
0.798 g
Lysine
2.062 g
Glycine
2.204 g
Proline
1.582 g
Source: USDA
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