Veal variety meats and by-products lungs cooked braised
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
104 kcal18.74 g0 g2.64 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
104 kcal / 435 kJ
Protein
18.74 g
Carbs
0 g
- Sugar
- Added sugar
- Fiber
0 g
Fat
2.64 g
- Saturated fats
0.910 g
- Monounsaturated fats
0.680 g
- Polyunsaturated fats
0.360 g
- Cholesterol
263.000 g
Water
77.59 ml
Caffeine
Salt
0.14 g
Ash

VITAMINS

Vitamin C
34.000 mg
Thiamin (B1)
0.032 mg
Riboflavin (B2)
0.131 mg
Niacin (B3)
2.289 mg
Pantothenic acid (B5)
Vitamin B6
0.060 mg
Folate DFE
8.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
2.380 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K

MINERALS

Calcium
7.000 mg
Iron
3.610 mg
Magnesium
8.000 mg
Phosphorus
232.000 mg
Potassium
142.000 mg
Sodium
56.000 mg
Zinc
1.200 mg
Copper
0.221 mg
Manganese
0.015 mg
Selenium
19.800 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
Isoleucine
0.777 g
Leucine
1.071 g
Methionine
0.297 g
Valine
0.797 g
Phenylalanine
0.665 g
Tryptophan
0.149 g
Tyrosine
0.396 g
Cysteine
0.160 g
Serine
Threonine
0.697 g
Aspartic acid
Glutamic acid
Arginine
Histidine
Lysine
1.388 g
Glycine
Proline
Source: USDA
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