Veal variety meats and by-products spleen raw
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
98 kcal18.30 g0 g2.20 g
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NUTRITIONAL SUMMARY

FOR

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Energy
98 kcal / 410 kJ
Protein
18.30 g
Carbs
0 g
- Sugar
- Added sugar
- Fiber
0 g
Fat
2.20 g
- Saturated fats
0.730 g
- Monounsaturated fats
0.590 g
- Polyunsaturated fats
0.160 g
- Cholesterol
340.000 g
Water
78.15 ml
Caffeine
Salt
0.24 g
Ash

Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat 0g
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
41.000 mg
Thiamin (B1)
0.047 mg
Riboflavin (B2)
0.348 mg
Niacin (B3)
7.895 mg
Pantothenic acid (B5)
Vitamin B6
0.110 mg
Folate DFE
4.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
5.340 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K

MINERALS

IN

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Calcium
6.000 mg
Iron
9.320 mg
Magnesium
17.000 mg
Phosphorus
339.000 mg
Potassium
362.000 mg
Sodium
97.000 mg
Zinc
1.610 mg
Copper
0.167 mg
Manganese
0.072 mg
Selenium
61.700 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
Isoleucine
0.841 g
Leucine
1.162 g
Methionine
0.399 g
Valine
0.850 g
Phenylalanine
0.650 g
Tryptophan
0.180 g
Tyrosine
0.499 g
Cysteine
0.216 g
Serine
Threonine
0.741 g
Aspartic acid
Glutamic acid
Arginine
Histidine
Lysine
1.354 g
Glycine
Proline
Source: USDA
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