Veal variety meats and by-products spleen raw
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
98 kcal	18.3 g	0 g	2.2 g

Avg price per package: n/a

Avg price / selected amount: n/a

NUTRITIONAL SUMMARY

FOR

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Energy

98 kcal / 410 kJ

Protein

18.3 g

Carbs

0 g

- Sugar

- Added sugar

- Fiber

0 g

Fat

2.2 g

- Saturated fats

0.73 g

- Monounsaturated fats

0.59 g

- Polyunsaturated fats

0.16 g

- Cholesterol

340 g

Water

78.15 ml

Caffeine

Salt

0.24 g

Ash

Nutrient Density (per portion)

Nutrient Density (per 100 cal)

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

41 mg

Thiamin (B1)

0.047 mg

Riboflavin (B2)

0.348 mg

Niacin (B3)

7.895 mg

Pantothenic acid (B5)

Vitamin B6

0.11 mg

Folate DFE

4 DFE

Folic acid

0 µg

Cholin

Vitamin B12

5.34 µg

Vitamin A

0 RAE

Retinol

0 µg

α-caroten

β-caroten

β-cryptoxanthine

Lycopene

Lutein

Vitamin E

Vitamin D

Vitamin K

MINERALS

IN

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Calcium

6 mg

Iron

9.32 mg

Magnesium

17 mg

Phosphorus

339 mg

Potassium

362 mg

Sodium

97 mg

Zinc

1.61 mg

Copper

0.167 mg

Manganese

0.072 mg

Selenium

61.7 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

Isoleucine

0.841 g

Leucine

1.162 g

Methionine

0.399 g

Valine

0.85 g

Phenylalanine

0.65 g

Tryptophan

0.18 g

Tyrosine

0.499 g

Cysteine

0.216 g

Serine

Threonine

0.741 g

Aspartic acid

Glutamic acid

Arginine

Histidine

Lysine

1.354 g

Glycine

Proline

Source of nutrient data: USDA

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