Veal variety meats and by-products tongue cooked braised
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 202 kcal | 25.85 g | 0 g | 10.10 g |
NUTRITIONAL SUMMARY
FOR
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Energy
202 kcal / 845 kJ
Protein
25.85 g
Carbs
0 g
- Sugar
- Added sugar
- Fiber
0 g
Fat
10.10 g
- Saturated fats
4.350 g
- Monounsaturated fats
4.610 g
- Polyunsaturated fats
0.380 g
- Cholesterol
238.000 g
Water
64.08 ml
Caffeine
Salt
0.16 g
Ash
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
|
Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat 0g | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
6.000 mg
Thiamin (B1)
0.070 mg
Riboflavin (B2)
0.350 mg
Niacin (B3)
1.470 mg
Pantothenic acid (B5)
0.740 mg
Vitamin B6
0.150 mg
Folate DFE
9.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
5.300 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K
MINERALS
IN
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Calcium
9.000 mg
Iron
2.090 mg
Magnesium
18.000 mg
Phosphorus
166.000 mg
Potassium
162.000 mg
Sodium
64.000 mg
Zinc
4.510 mg
Copper
0.210 mg
Manganese
0.047 mg
Selenium
11.000 µg
AMINO ACIDS & PROTEIN QUALITY
IN
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Alanine
1.444 g
Isoleucine
1.108 g
Leucine
1.863 g
Methionine
0.533 g
Valine
1.186 g
Phenylalanine
1.018 g
Tryptophan
0.279 g
Tyrosine
0.774 g
Cysteine
0.257 g
Serine
0.961 g
Threonine
1.040 g
Aspartic acid
2.200 g
Glutamic acid
3.510 g
Arginine
1.512 g
Histidine
0.589 g
Lysine
1.901 g
Glycine
1.516 g
Proline
1.221 g
Source: USDA
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