Veal variety meats and by-products tongue raw
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 131 kcal | 17.18 g | 1.91 g | 5.48 g |
NUTRITIONAL SUMMARY
FOR
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Energy
131 kcal / 548 kJ
Protein
17.18 g
Carbs
1.91 g
- Sugar
- Added sugar
- Fiber
0 g
Fat
5.48 g
- Saturated fats
2.350 g
- Monounsaturated fats
2.510 g
- Polyunsaturated fats
0.310 g
- Cholesterol
62.000 g
Water
74.53 ml
Caffeine
Salt
0.21 g
Ash
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat n/a | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
5.000 mg
Thiamin (B1)
0.170 mg
Riboflavin (B2)
0.410 mg
Niacin (B3)
2.220 mg
Pantothenic acid (B5)
1.200 mg
Vitamin B6
0.190 mg
Folate DFE
5.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
6.100 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K
MINERALS
IN
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Calcium
7.000 mg
Iron
2.720 mg
Magnesium
17.000 mg
Phosphorus
159.000 mg
Potassium
271.000 mg
Sodium
82.000 mg
Zinc
2.630 mg
Copper
0.200 mg
Manganese
0.023 mg
Selenium
7.000 µg
AMINO ACIDS & PROTEIN QUALITY
IN
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Alanine
0.960 g
Isoleucine
0.736 g
Leucine
1.238 g
Methionine
0.354 g
Valine
0.788 g
Phenylalanine
0.677 g
Tryptophan
0.185 g
Tyrosine
0.515 g
Cysteine
0.171 g
Serine
0.639 g
Threonine
0.691 g
Aspartic acid
1.462 g
Glutamic acid
2.333 g
Arginine
1.005 g
Histidine
0.392 g
Lysine
1.263 g
Glycine
1.008 g
Proline
0.812 g
Source: USDA
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