Veal with cream sauce
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
191 kcal26.33 g2.74 g7.58 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
191 kcal / 799 kJ
Protein
26.33 g
Carbs
2.74 g
- Sugar
1.31 g
- Added sugar
- Fiber
0.10 g
Fat
7.58 g
- Saturated fats
2.614 g
- Monounsaturated fats
2.963 g
- Polyunsaturated fats
1.181 g
- Cholesterol
95.000 g
Water
60.99 ml
Caffeine
0 mg
Salt
0.88 g
Ash

VITAMINS

Vitamin C
0.200 mg
Thiamin (B1)
0.062 mg
Riboflavin (B2)
0.299 mg
Niacin (B3)
7.474 mg
Pantothenic acid (B5)
Vitamin B6
0.263 mg
Folate DFE
16.000 DFE
Folic acid
1.000 µg
Cholin
102.600 mg
Vitamin B12
0.900 µg
Vitamin A
31.000 RAE
Retinol
31.000 µg
α-caroten
0 µg
β-caroten
6.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.430 mg
Vitamin D
0.400 µg
Vitamin K
5.100 µg

MINERALS

Calcium
41.000 mg
Iron
1.020 mg
Magnesium
24.000 mg
Phosphorus
203.000 mg
Potassium
313.000 mg
Sodium
353.000 mg
Zinc
2.880 mg
Copper
0.102 mg
Manganese
Selenium
11.900 µg
Source: USDA
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