Vegetable combinations asian style broccoli green pepper water chestnut etc. cooked fat added in cooking NS as to type of fat
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
61 kcal1.88 g8.81 g2.43 g
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NUTRITIONAL SUMMARY

FOR

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Energy
61 kcal / 255 kJ
Protein
1.88 g
Carbs
8.81 g
- Sugar
3.19 g
- Added sugar
- Fiber
2.70 g
Fat
2.43 g
- Saturated fats
1.121 g
- Monounsaturated fats
0.634 g
- Polyunsaturated fats
0.481 g
- Cholesterol
4.000 g
Water
85.54 ml
Caffeine
0 mg
Salt
0.74 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
48.200 mg
Thiamin (B1)
0.084 mg
Riboflavin (B2)
0.085 mg
Niacin (B3)
0.585 mg
Pantothenic acid (B5)
Vitamin B6
0.227 mg
Folate DFE
41.000 DFE
Folic acid
0 µg
Cholin
21.400 mg
Vitamin B12
0 µg
Vitamin A
282.000 RAE
Retinol
21.000 µg
α-caroten
949.000 µg
β-caroten
2625.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
624.000 µg
Vitamin E
1.320 mg
Vitamin D
0 µg
Vitamin K
46.900 µg

MINERALS

IN

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Calcium
31.000 mg
Iron
0.810 mg
Magnesium
18.000 mg
Phosphorus
47.000 mg
Potassium
265.000 mg
Sodium
295.000 mg
Zinc
0.320 mg
Copper
0.078 mg
Manganese
Selenium
0.900 µg
Source of nutrient data: USDA
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