Vegetable combinations excluding carrots broccoli and dark-Green leafy; cooked with butter sauce and pasta
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
93 kcal3.27 g16.21 g2.09 g
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NUTRITIONAL SUMMARY

FOR

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Energy
93 kcal / 389 kJ
Protein
3.27 g
Carbs
16.21 g
- Sugar
2.72 g
- Added sugar
- Fiber
2.50 g
Fat
2.09 g
- Saturated fats
0.886 g
- Monounsaturated fats
0.537 g
- Polyunsaturated fats
0.470 g
- Cholesterol
3.000 g
Water
77.73 ml
Caffeine
0 mg
Salt
0.26 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
9.900 mg
Thiamin (B1)
0.137 mg
Riboflavin (B2)
0.082 mg
Niacin (B3)
1.036 mg
Pantothenic acid (B5)
Vitamin B6
0.130 mg
Folate DFE
51.000 DFE
Folic acid
15.000 µg
Cholin
14.900 mg
Vitamin B12
0 µg
Vitamin A
44.000 RAE
Retinol
16.000 µg
α-caroten
18.000 µg
β-caroten
313.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
710.000 µg
Vitamin E
0.300 mg
Vitamin D
0 µg
Vitamin K
12.600 µg

MINERALS

IN

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Calcium
18.000 mg
Iron
0.840 mg
Magnesium
19.000 mg
Phosphorus
54.000 mg
Potassium
137.000 mg
Sodium
104.000 mg
Zinc
0.440 mg
Copper
0.075 mg
Manganese
Selenium
6.400 µg
Source of nutrient data: USDA
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