Vegetable combinations excluding carrots broccoli and dark-Green leafy cooked with tomato sauce
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
45 kcal2.11 g9.89 g0.32 g
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NUTRITIONAL SUMMARY

FOR

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Energy
45 kcal / 188 kJ
Protein
2.11 g
Carbs
9.89 g
- Sugar
3.48 g
- Added sugar
- Fiber
2.30 g
Fat
0.32 g
- Saturated fats
0.051 g
- Monounsaturated fats
0.058 g
- Polyunsaturated fats
0.144 g
- Cholesterol
0 g
Water
86.50 ml
Caffeine
0 mg
Salt
0.61 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
11.000 mg
Thiamin (B1)
0.073 mg
Riboflavin (B2)
0.067 mg
Niacin (B3)
0.915 mg
Pantothenic acid (B5)
Vitamin B6
0.108 mg
Folate DFE
25.000 DFE
Folic acid
0 µg
Cholin
14.800 mg
Vitamin B12
0 µg
Vitamin A
31.000 RAE
Retinol
0 µg
α-caroten
16.000 µg
β-caroten
354.000 µg
β-cryptoxanthine
Lycopene
4877.000 µg
Lutein
617.000 µg
Vitamin E
0.560 mg
Vitamin D
0 µg
Vitamin K
11.000 µg

MINERALS

IN

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Calcium
18.000 mg
Iron
0.820 mg
Magnesium
18.000 mg
Phosphorus
44.000 mg
Potassium
213.000 mg
Sodium
242.000 mg
Zinc
0.360 mg
Copper
0.086 mg
Manganese
Selenium
0.600 µg
Source of nutrient data: USDA
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