Vegetable combinations including carrots broccoli and/or dark-Green leafy; cooked with cheese sauce
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
91 kcal4.67 g6.24 g5.58 g
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NUTRITIONAL SUMMARY

FOR

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Energy
91 kcal / 381 kJ
Protein
4.67 g
Carbs
6.24 g
- Sugar
1.77 g
- Added sugar
- Fiber
1.60 g
Fat
5.58 g
- Saturated fats
2.933 g
- Monounsaturated fats
1.723 g
- Polyunsaturated fats
0.595 g
- Cholesterol
14.000 g
Water
82.08 ml
Caffeine
0 mg
Salt
0.67 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
36.800 mg
Thiamin (B1)
0.053 mg
Riboflavin (B2)
0.128 mg
Niacin (B3)
0.411 mg
Pantothenic acid (B5)
Vitamin B6
0.137 mg
Folate DFE
34.000 DFE
Folic acid
1.000 µg
Cholin
16.700 mg
Vitamin B12
0.130 µg
Vitamin A
204.000 RAE
Retinol
29.000 µg
α-caroten
660.000 µg
β-caroten
1755.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
347.000 µg
Vitamin E
0.640 mg
Vitamin D
0.400 µg
Vitamin K
30.300 µg

MINERALS

IN

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Calcium
128.000 mg
Iron
0.420 mg
Magnesium
15.000 mg
Phosphorus
107.000 mg
Potassium
188.000 mg
Sodium
267.000 mg
Zinc
0.610 mg
Copper
0.033 mg
Manganese
Selenium
2.900 µg
Source of nutrient data: USDA
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