Vegetable combinations including carrots broccoli and/or dark-Green leafy; cooked with cheese sauce
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 91cal | 4.67g | 6.24g | 5.58g |
NUTRITIONAL SUMMARY
FOR
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Energy
91 cal
Protein
4.67 g
Carbs
6.24 g
- Sugar
1.77 g
- Added sugar
- Fiber
1.6 g
Fat
5.58 g
- Saturated fats
2.933 g
- Monounsaturated fats
1.723 g
- Polyunsaturated fats
0.595 g
- Cholesterol
14 mg
Water
82.08 ml
Caffeine
0 mg
Salt
0.67 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
36.8 mg
Thiamin (B1)
0.053 mg
Riboflavin (B2)
0.128 mg
Niacin (B3)
0.411 mg
Pantothenic acid (B5)
Vitamin B6
0.137 mg
Folate DFE
34 DFE
Folic acid
1 µg
Cholin
16.7 mg
Vitamin B12
0.13 µg
Vitamin A
204 RAE
Retinol
29 µg
α-caroten
660 µg
β-caroten
1755 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
347 µg
Vitamin E
0.64 mg
Vitamin D
0.4 µg
Vitamin K
30.3 µg
MINERALS
IN
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Calcium
128 mg
Iron
0.42 mg
Magnesium
15 mg
Phosphorus
107 mg
Potassium
188 mg
Sodium
267 mg
Zinc
0.61 mg
Copper
0.033 mg
Manganese
Selenium
2.9 µg
Source of data:
Native 2000KCAL database
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