Vegetable dip light
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 197 kcal | 2.04 g | 13.58 g | 15.18 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
197 kcal / 824 kJ
Protein
2.04 g
Carbs
13.58 g
- Sugar
7.36 g
- Added sugar
- Fiber
0.30 g
Fat
15.18 g
- Saturated fats
4.642 g
- Monounsaturated fats
3.744 g
- Polyunsaturated fats
6.201 g
- Cholesterol
24.000 g
Water
67.37 ml
Caffeine
0 mg
Salt
1.51 g
Ash
VITAMINS
Vitamin C
1.600 mg
Thiamin (B1)
0.024 mg
Riboflavin (B2)
0.079 mg
Niacin (B3)
0.130 mg
Pantothenic acid (B5)
Vitamin B6
0.019 mg
Folate DFE
9.000 DFE
Folic acid
0 µg
Cholin
13.900 mg
Vitamin B12
0.190 µg
Vitamin A
46.000 RAE
Retinol
43.000 µg
α-caroten
0 µg
β-caroten
34.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
35.000 µg
Vitamin E
1.230 mg
Vitamin D
0.100 µg
Vitamin K
37.500 µg
MINERALS
Calcium
79.000 mg
Iron
0.310 mg
Magnesium
9.000 mg
Phosphorus
44.000 mg
Potassium
138.000 mg
Sodium
602.000 mg
Zinc
0.310 mg
Copper
0.024 mg
Manganese
Selenium
2.800 µg
