Vegetable dip light
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 197cal | 2.04g | 13.58g | 15.18g |
NUTRITIONAL SUMMARY
FOR
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Energy
197 cal
Protein
2.04 g
Carbs
13.58 g
- Sugar
7.36 g
- Added sugar
- Fiber
0.3 g
Fat
15.18 g
- Saturated fats
4.642 g
- Monounsaturated fats
3.744 g
- Polyunsaturated fats
6.201 g
- Cholesterol
24 mg
Water
67.37 ml
Caffeine
0 mg
Salt
1.51 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
1.6 mg
Thiamin (B1)
0.024 mg
Riboflavin (B2)
0.079 mg
Niacin (B3)
0.13 mg
Pantothenic acid (B5)
Vitamin B6
0.019 mg
Folate DFE
9 DFE
Folic acid
0 µg
Cholin
13.9 mg
Vitamin B12
0.19 µg
Vitamin A
46 RAE
Retinol
43 µg
α-caroten
0 µg
β-caroten
34 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
35 µg
Vitamin E
1.23 mg
Vitamin D
0.1 µg
Vitamin K
37.5 µg
MINERALS
IN
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Calcium
79 mg
Iron
0.31 mg
Magnesium
9 mg
Phosphorus
44 mg
Potassium
138 mg
Sodium
602 mg
Zinc
0.31 mg
Copper
0.024 mg
Manganese
Selenium
2.8 µg
Source of data:
Native 2000KCAL database
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