Vegetables dipped in chick-Pea flour batter fried pakora
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
123cal4.92g16.25g4.68g
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NUTRITIONAL SUMMARY

FOR

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Energy
123 cal
Protein
4.92 g
Carbs
16.25 g
- Sugar
2.95 g
- Added sugar
- Fiber
3.2 g
Fat
4.68 g
- Saturated fats
0.598 g
- Monounsaturated fats
1.687 g
- Polyunsaturated fats
1.981 g
- Cholesterol
0 mg
Water
72.34 ml
Caffeine
0 mg
Salt
0.95 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
3.5 mg
Thiamin (B1)
0.116 mg
Riboflavin (B2)
0.056 mg
Niacin (B3)
0.452 mg
Pantothenic acid (B5)
Vitamin B6
0.152 mg
Folate DFE
130 DFE
Folic acid
0 µg
Cholin
25.1 mg
Vitamin B12
0 µg
Vitamin A
3 RAE
Retinol
0 µg
α-caroten
3 µg
β-caroten
29 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
13 µg
Vitamin E
0.61 mg
Vitamin D
0 µg
Vitamin K
7.6 µg

MINERALS

IN

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Calcium
19 mg
Iron
1.13 mg
Magnesium
22 mg
Phosphorus
64 mg
Potassium
215 mg
Sodium
381 mg
Zinc
0.67 mg
Copper
0.167 mg
Manganese
Selenium
0.1 µg
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