Vegetables mixed (corn lima beans peas green beans carrots) canned no salt added
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
37cal1.4g7.31g0.2g
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NUTRITIONAL SUMMARY

FOR

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Energy
37 cal
Protein
1.4 g
Carbs
7.31 g
- Sugar
2.41 g
- Added sugar
- Fiber
3.1 g
Fat
0.2 g
- Saturated fats
0.039 g
- Monounsaturated fats
0.022 g
- Polyunsaturated fats
0.098 g
- Cholesterol
0 mg
Water
90.2 ml
Caffeine
0 mg
Salt
0.07 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
3.8 mg
Thiamin (B1)
0.03 mg
Riboflavin (B2)
0.04 mg
Niacin (B3)
0.48 mg
Pantothenic acid (B5)
Vitamin B6
0.08 mg
Folate DFE
18 DFE
Folic acid
0 µg
Cholin
18.6 mg
Vitamin B12
0 µg
Vitamin A
583 RAE
Retinol
0 µg
α-caroten
2636 µg
β-caroten
5670 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
493 µg
Vitamin E
0.29 mg
Vitamin D
0 µg
Vitamin K
18.2 µg

MINERALS

IN

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Calcium
21 mg
Iron
0.65 mg
Magnesium
15 mg
Phosphorus
37 mg
Potassium
138 mg
Sodium
26 mg
Zinc
0.51 mg
Copper
0.104 mg
Manganese
Selenium
0.3 µg
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