Vegetables mixed (corn lima beans peas green beans carrots) canned no salt added
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 37 kcal | 1.40 g | 7.31 g | 0.20 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
37 kcal / 155 kJ
Protein
1.40 g
Carbs
7.31 g
- Sugar
2.41 g
- Added sugar
- Fiber
3.10 g
Fat
0.20 g
- Saturated fats
0.039 g
- Monounsaturated fats
0.022 g
- Polyunsaturated fats
0.098 g
- Cholesterol
0 g
Water
90.20 ml
Caffeine
0 mg
Salt
0.07 g
Ash
VITAMINS
Vitamin C
3.800 mg
Thiamin (B1)
0.030 mg
Riboflavin (B2)
0.040 mg
Niacin (B3)
0.480 mg
Pantothenic acid (B5)
Vitamin B6
0.080 mg
Folate DFE
18.000 DFE
Folic acid
0 µg
Cholin
18.600 mg
Vitamin B12
0 µg
Vitamin A
583.000 RAE
Retinol
0 µg
α-caroten
2636.000 µg
β-caroten
5670.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
493.000 µg
Vitamin E
0.290 mg
Vitamin D
0 µg
Vitamin K
18.200 µg
MINERALS
Calcium
21.000 mg
Iron
0.650 mg
Magnesium
15.000 mg
Phosphorus
37.000 mg
Potassium
138.000 mg
Sodium
26.000 mg
Zinc
0.510 mg
Copper
0.104 mg
Manganese
Selenium
0.300 µg
