Vegetables mixed (corn lima beans peas green beans carrots) canned no salt added
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
37 kcal1.40 g7.31 g0.20 g
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NUTRITIONAL SUMMARY

FOR

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Energy
37 kcal / 155 kJ
Protein
1.40 g
Carbs
7.31 g
- Sugar
2.41 g
- Added sugar
- Fiber
3.10 g
Fat
0.20 g
- Saturated fats
0.039 g
- Monounsaturated fats
0.022 g
- Polyunsaturated fats
0.098 g
- Cholesterol
0 g
Water
90.20 ml
Caffeine
0 mg
Salt
0.07 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
3.800 mg
Thiamin (B1)
0.030 mg
Riboflavin (B2)
0.040 mg
Niacin (B3)
0.480 mg
Pantothenic acid (B5)
Vitamin B6
0.080 mg
Folate DFE
18.000 DFE
Folic acid
0 µg
Cholin
18.600 mg
Vitamin B12
0 µg
Vitamin A
583.000 RAE
Retinol
0 µg
α-caroten
2636.000 µg
β-caroten
5670.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
493.000 µg
Vitamin E
0.290 mg
Vitamin D
0 µg
Vitamin K
18.200 µg

MINERALS

IN

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Calcium
21.000 mg
Iron
0.650 mg
Magnesium
15.000 mg
Phosphorus
37.000 mg
Potassium
138.000 mg
Sodium
26.000 mg
Zinc
0.510 mg
Copper
0.104 mg
Manganese
Selenium
0.300 µg
Source of nutrient data: USDA
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