Venison/deer jerky
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
396 kcal32.20 g14.78 g22.36 g
Share

NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
396 kcal / 1657 kJ
Protein
32.20 g
Carbs
14.78 g
- Sugar
14.75 g
- Added sugar
- Fiber
0 g
Fat
22.36 g
- Saturated fats
9.604 g
- Monounsaturated fats
7.320 g
- Polyunsaturated fats
1.907 g
- Cholesterol
129.000 g
Water
23.37 ml
Caffeine
0 mg
Salt
7.40 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.445 mg
Riboflavin (B2)
0.406 mg
Niacin (B3)
6.319 mg
Pantothenic acid (B5)
Vitamin B6
0.343 mg
Folate DFE
6.000 DFE
Folic acid
0 µg
Cholin
122.800 mg
Vitamin B12
1.940 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.740 mg
Vitamin D
0.300 µg
Vitamin K
1.800 µg

MINERALS

Calcium
17.000 mg
Iron
4.350 mg
Magnesium
26.000 mg
Phosphorus
253.000 mg
Potassium
391.000 mg
Sodium
2959.000 mg
Zinc
6.230 mg
Copper
0.210 mg
Manganese
Selenium
14.900 µg
Source: USDA
0 comments