Venison/deer steak breaded or floured cooked NS as to cooking method
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
224 kcal24.88 g12.38 g7.68 g
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NUTRITIONAL SUMMARY

FOR

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Energy
224 kcal / 937 kJ
Protein
24.88 g
Carbs
12.38 g
- Sugar
1.09 g
- Added sugar
- Fiber
0.8 g
Fat
7.68 g
- Saturated fats
2.011 g
- Monounsaturated fats
2.66 g
- Polyunsaturated fats
2.396 g
- Cholesterol
86 g
Water
54.12 ml
Caffeine
0 mg
Salt
0.56 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.327 mg
Riboflavin (B2)
0.463 mg
Niacin (B3)
8.722 mg
Pantothenic acid (B5)
Vitamin B6
0.572 mg
Folate DFE
27 DFE
Folic acid
9 µg
Cholin
103 mg
Vitamin B12
1.43 µg
Vitamin A
13 RAE
Retinol
13.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
40.000 µg
Vitamin E
1.05 mg
Vitamin D
0.2 µg
Vitamin K
7.1 µg

MINERALS

IN

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Calcium
40 mg
Iron
3.9 mg
Magnesium
30 mg
Phosphorus
242 mg
Potassium
329 mg
Sodium
223 mg
Zinc
2.95 mg
Copper
0.212 mg
Manganese
Selenium
16.3 µg
Source of nutrient data: USDA
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