Venison or deer stew with potatoes and vegetables including carrots broccoli and/or dark-Green leafy; tomato-based sauce
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 71cal | 7.52g | 8.39g | 0.82g |
NUTRITIONAL SUMMARY
FOR
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Energy
71 cal
Protein
7.52 g
Carbs
8.39 g
- Sugar
1.98 g
- Added sugar
- Fiber
1.6 g
Fat
0.82 g
- Saturated fats
0.408 g
- Monounsaturated fats
0.162 g
- Polyunsaturated fats
0.093 g
- Cholesterol
19 mg
Water
82.15 ml
Caffeine
0 mg
Salt
0.53 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
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| Includes | ||
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| Calcium | ||
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| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
19.2 mg
Thiamin (B1)
0.123 mg
Riboflavin (B2)
0.153 mg
Niacin (B3)
1.943 mg
Pantothenic acid (B5)
Vitamin B6
0.213 mg
Folate DFE
14 DFE
Folic acid
0 µg
Cholin
31 mg
Vitamin B12
0.52 µg
Vitamin A
80 RAE
Retinol
0 µg
α-caroten
304 µg
β-caroten
807 µg
β-cryptoxanthine
Lycopene
1600 µg
Lutein
185 µg
Vitamin E
0.3 mg
Vitamin D
0 µg
Vitamin K
4.3 µg
MINERALS
IN
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Calcium
16 mg
Iron
1.34 mg
Magnesium
18 mg
Phosphorus
78 mg
Potassium
282 mg
Sodium
212 mg
Zinc
1.71 mg
Copper
0.111 mg
Manganese
Selenium
3.4 µg
Source of data:
Native 2000KCAL database
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