Venison or deer stew with potatoes and vegetables including carrots broccoli and/or dark-Green leafy; tomato-based sauce
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
71cal7.52g8.39g0.82g
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NUTRITIONAL SUMMARY

FOR

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Energy
71 cal
Protein
7.52 g
Carbs
8.39 g
- Sugar
1.98 g
- Added sugar
- Fiber
1.6 g
Fat
0.82 g
- Saturated fats
0.408 g
- Monounsaturated fats
0.162 g
- Polyunsaturated fats
0.093 g
- Cholesterol
19 mg
Water
82.15 ml
Caffeine
0 mg
Salt
0.53 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
19.2 mg
Thiamin (B1)
0.123 mg
Riboflavin (B2)
0.153 mg
Niacin (B3)
1.943 mg
Pantothenic acid (B5)
Vitamin B6
0.213 mg
Folate DFE
14 DFE
Folic acid
0 µg
Cholin
31 mg
Vitamin B12
0.52 µg
Vitamin A
80 RAE
Retinol
0 µg
α-caroten
304 µg
β-caroten
807 µg
β-cryptoxanthine
Lycopene
1600 µg
Lutein
185 µg
Vitamin E
0.3 mg
Vitamin D
0 µg
Vitamin K
4.3 µg

MINERALS

IN

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Calcium
16 mg
Iron
1.34 mg
Magnesium
18 mg
Phosphorus
78 mg
Potassium
282 mg
Sodium
212 mg
Zinc
1.71 mg
Copper
0.111 mg
Manganese
Selenium
3.4 µg
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