Venison or deer stew with potatoes and vegetables including carrots broccoli and/or dark-Green leafy; tomato-based sauce
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
71 kcal	7.52 g	8.39 g	0.82 g

NUTRITIONAL SUMMARY

FOR

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Energy

71 kcal / 297 kJ

Protein

7.52 g

Carbs

8.39 g

- Sugar

1.98 g

- Added sugar

- Fiber

1.60 g

Fat

0.82 g

- Saturated fats

0.408 g

- Monounsaturated fats

0.162 g

- Polyunsaturated fats

0.093 g

- Cholesterol

19.000 g

Water

82.15 ml

Caffeine

0 mg

Salt

0.53 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

19.200 mg

Thiamin (B1)

0.123 mg

Riboflavin (B2)

0.153 mg

Niacin (B3)

1.943 mg

Pantothenic acid (B5)

Vitamin B6

0.213 mg

Folate DFE

14.000 DFE

Folic acid

0 µg

Cholin

31.000 mg

Vitamin B12

0.520 µg

Vitamin A

80.000 RAE

Retinol

0 µg

α-caroten

304.000 µg

β-caroten

807.000 µg

β-cryptoxanthine

Lycopene

1600.000 µg

Lutein

185.000 µg

Vitamin E

0.300 mg

Vitamin D

0 µg

Vitamin K

4.300 µg

MINERALS

IN

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Calcium

16.000 mg

Iron

1.340 mg

Magnesium

18.000 mg

Phosphorus

78.000 mg

Potassium

282.000 mg

Sodium

212.000 mg

Zinc

1.710 mg

Copper

0.111 mg

Manganese

Selenium

3.400 µg

Source of nutrient data: USDA

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