Venison or deer with gravy
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
147 kcal25.48 g1.58 g3.53 g
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NUTRITIONAL SUMMARY

FOR

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Energy
147 kcal / 615 kJ
Protein
25.48 g
Carbs
1.58 g
- Sugar
0.09 g
- Added sugar
- Fiber
0 g
Fat
3.53 g
- Saturated fats
1.750 g
- Monounsaturated fats
0.930 g
- Polyunsaturated fats
0.304 g
- Cholesterol
80.000 g
Water
68.59 ml
Caffeine
0 mg
Salt
0.86 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.114 mg
Riboflavin (B2)
0.473 mg
Niacin (B3)
5.260 mg
Pantothenic acid (B5)
Vitamin B6
0.342 mg
Folate DFE
8.000 DFE
Folic acid
0 µg
Cholin
94.500 mg
Vitamin B12
2.130 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.550 mg
Vitamin D
0 µg
Vitamin K
1.200 µg

MINERALS

IN

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Calcium
7.000 mg
Iron
3.520 mg
Magnesium
20.000 mg
Phosphorus
188.000 mg
Potassium
231.000 mg
Sodium
345.000 mg
Zinc
6.040 mg
Copper
0.204 mg
Manganese
Selenium
12.400 µg
Source of nutrient data: USDA
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