Venison or deer with gravy
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 147 kcal | 25.48 g | 1.58 g | 3.53 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
147 kcal / 615 kJ
Protein
25.48 g
Carbs
1.58 g
- Sugar
0.09 g
- Added sugar
- Fiber
0 g
Fat
3.53 g
- Saturated fats
1.750 g
- Monounsaturated fats
0.930 g
- Polyunsaturated fats
0.304 g
- Cholesterol
80.000 g
Water
68.59 ml
Caffeine
0 mg
Salt
0.86 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.114 mg
Riboflavin (B2)
0.473 mg
Niacin (B3)
5.260 mg
Pantothenic acid (B5)
Vitamin B6
0.342 mg
Folate DFE
8.000 DFE
Folic acid
0 µg
Cholin
94.500 mg
Vitamin B12
2.130 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.550 mg
Vitamin D
0 µg
Vitamin K
1.200 µg
MINERALS
Calcium
7.000 mg
Iron
3.520 mg
Magnesium
20.000 mg
Phosphorus
188.000 mg
Potassium
231.000 mg
Sodium
345.000 mg
Zinc
6.040 mg
Copper
0.204 mg
Manganese
Selenium
12.400 µg
