Vienna sausages stewed with potatoes Puerto Rican style
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
215 kcal5.09 g13.1 g16.12 g
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NUTRITIONAL SUMMARY

FOR

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Energy
215 kcal / 900 kJ
Protein
5.09 g
Carbs
13.1 g
- Sugar
1.31 g
- Added sugar
- Fiber
1.7 g
Fat
16.12 g
- Saturated fats
3.782 g
- Monounsaturated fats
7.774 g
- Polyunsaturated fats
3.787 g
- Cholesterol
28 g
Water
63.57 ml
Caffeine
0 mg
Salt
1.17 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
15.7 mg
Thiamin (B1)
0.085 mg
Riboflavin (B2)
0.067 mg
Niacin (B3)
1.369 mg
Pantothenic acid (B5)
Vitamin B6
0.254 mg
Folate DFE
12 DFE
Folic acid
0 µg
Cholin
23.3 mg
Vitamin B12
0.31 µg
Vitamin A
5 RAE
Retinol
0 µg
α-caroten
4.000 µg
β-caroten
58.000 µg
β-cryptoxanthine
Lycopene
1801.000 µg
Lutein
26.000 µg
Vitamin E
1.44 mg
Vitamin D
0.2 µg
Vitamin K
13.4 µg

MINERALS

IN

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Calcium
16 mg
Iron
1 mg
Magnesium
20 mg
Phosphorus
60 mg
Potassium
360 mg
Sodium
467 mg
Zinc
0.77 mg
Copper
0.103 mg
Manganese
Selenium
5.9 µg
Source of nutrient data: USDA
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