Wasabi root
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 109cal | 4.8g | 23.54g | 0.63g |
NUTRITIONAL SUMMARY
FOR
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Energy
109 cal
Protein
4.8 g
Carbs
23.54 g
- Sugar
- Added sugar
- Fiber
7.8 g
Fat
0.63 g
- Saturated fats
- Monounsaturated fats
- Polyunsaturated fats
- Cholesterol
0 mg
Water
69.11 ml
Caffeine
Salt
0.04 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
41.9 mg
Thiamin (B1)
0.131 mg
Riboflavin (B2)
0.114 mg
Niacin (B3)
0.743 mg
Pantothenic acid (B5)
0.203 mg
Vitamin B6
0.274 mg
Folate DFE
18 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
2 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
21 µg
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
0 µg
Vitamin K
MINERALS
IN
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Calcium
128 mg
Iron
1.03 mg
Magnesium
69 mg
Phosphorus
80 mg
Potassium
568 mg
Sodium
17 mg
Zinc
1.62 mg
Copper
0.155 mg
Manganese
0.391 mg
Selenium
Source of data:
Native 2000KCAL database
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