Weetabix whole grain cereal
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
371 kcal11.43 g81.50 g2.86 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
371 kcal / 1552 kJ
Protein
11.43 g
Carbs
81.50 g
- Sugar
5.71 g
- Added sugar
- Fiber
11.40 g
Fat
2.86 g
- Saturated fats
0.480 g
- Monounsaturated fats
0.350 g
- Polyunsaturated fats
1.170 g
- Cholesterol
0 g
Water
3.00 ml
Caffeine
0 mg
Salt
0.93 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
1.929 mg
Riboflavin (B2)
0.980 mg
Niacin (B3)
5.714 mg
Pantothenic acid (B5)
Vitamin B6
0.460 mg
Folate DFE
46.000 DFE
Folic acid
0 µg
Cholin
31.800 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
5.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
215.000 µg
Vitamin E
0.980 mg
Vitamin D
0 µg
Vitamin K
1.800 µg

MINERALS

Calcium
57.000 mg
Iron
12.860 mg
Magnesium
92.000 mg
Phosphorus
172.000 mg
Potassium
429.000 mg
Sodium
371.000 mg
Zinc
1.720 mg
Copper
0.622 mg
Manganese
Selenium
5.900 µg
Source: USDA
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