WENDY'S Chicken Nuggets
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
326 kcal	16.46 g	14.31 g	22.55 g

NUTRITIONAL SUMMARY

FOR

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Energy

326 kcal / 1364 kJ

Protein

16.46 g

Carbs

14.31 g

- Sugar

0.08 g

- Added sugar

- Fiber

Fat

22.55 g

- Saturated fats

4.787 g

- Monounsaturated fats

6.138 g

- Polyunsaturated fats

10.117 g

- Cholesterol

50.000 g

Water

44.15 ml

Caffeine

Salt

1.77 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

1.300 mg

Thiamin (B1)

0.079 mg

Riboflavin (B2)

0.122 mg

Niacin (B3)

6.042 mg

Pantothenic acid (B5)

0.905 mg

Vitamin B6

0.254 mg

Folate DFE

Folic acid

Cholin

Vitamin B12

0.330 µg

Vitamin A

Retinol

α-caroten

β-caroten

β-cryptoxanthine

Lycopene

Lutein

Vitamin E

Vitamin D

Vitamin K

8.000 µg

MINERALS

IN

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Calcium

11.000 mg

Iron

0.620 mg

Magnesium

22.000 mg

Phosphorus

271.000 mg

Potassium

250.000 mg

Sodium

708.000 mg

Zinc

0.610 mg

Copper

0.061 mg

Manganese

0.190 mg

Selenium

25.000 µg

Source of nutrient data: USDA

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