WENDY'S Chicken Nuggets
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 326 kcal | 16.46 g | 14.31 g | 22.55 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
326 kcal / 1364 kJ
Protein
16.46 g
Carbs
14.31 g
- Sugar
0.08 g
- Added sugar
- Fiber
Fat
22.55 g
- Saturated fats
4.787 g
- Monounsaturated fats
6.138 g
- Polyunsaturated fats
10.117 g
- Cholesterol
50.000 g
Water
44.15 ml
Caffeine
Salt
1.77 g
Ash
VITAMINS
Vitamin C
1.300 mg
Thiamin (B1)
0.079 mg
Riboflavin (B2)
0.122 mg
Niacin (B3)
6.042 mg
Pantothenic acid (B5)
0.905 mg
Vitamin B6
0.254 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
0.330 µg
Vitamin A
Retinol
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K
8.000 µg
MINERALS
Calcium
11.000 mg
Iron
0.620 mg
Magnesium
22.000 mg
Phosphorus
271.000 mg
Potassium
250.000 mg
Sodium
708.000 mg
Zinc
0.610 mg
Copper
0.061 mg
Manganese
0.190 mg
Selenium
25.000 µg
