WENDY'S CLASSIC DOUBLE with cheese
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
241 kcal16.52 g11.71 g14.20 g
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NUTRITIONAL SUMMARY

FOR

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Energy
241 kcal / 1008 kJ
Protein
16.52 g
Carbs
11.71 g
- Sugar
- Added sugar
- Fiber
1.10 g
Fat
14.20 g
- Saturated fats
5.890 g
- Monounsaturated fats
5.740 g
- Polyunsaturated fats
1.300 g
- Cholesterol
51.000 g
Water
55.84 ml
Caffeine
Salt
1.06 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0.700 mg
Thiamin (B1)
0.242 mg
Riboflavin (B2)
0.251 mg
Niacin (B3)
3.520 mg
Pantothenic acid (B5)
0.359 mg
Vitamin B6
0.189 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
1.920 µg
Vitamin A
Retinol
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K
6.900 µg

MINERALS

IN

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Calcium
58.000 mg
Iron
2.940 mg
Magnesium
19.000 mg
Phosphorus
134.000 mg
Potassium
214.000 mg
Sodium
422.000 mg
Zinc
3.050 mg
Copper
0.075 mg
Manganese
0.133 mg
Selenium
19.900 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.860 g
Isoleucine
0.590 g
Leucine
1.060 g
Methionine
0.340 g
Valine
0.680 g
Phenylalanine
0.570 g
Tryptophan
0.160 g
Tyrosine
0.350 g
Cysteine
0.180 g
Serine
0.600 g
Threonine
0.570 g
Aspartic acid
1.230 g
Glutamic acid
2.440 g
Arginine
0.810 g
Histidine
0.380 g
Lysine
1.010 g
Glycine
0.930 g
Proline
0.900 g
Source of nutrient data: USDA
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