WENDY'S CLASSIC DOUBLE with cheese
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
241 kcal16.52 g11.71 g14.20 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
241 kcal / 1008 kJ
Protein
16.52 g
Carbs
11.71 g
- Sugar
- Added sugar
- Fiber
1.10 g
Fat
14.20 g
- Saturated fats
5.890 g
- Monounsaturated fats
5.740 g
- Polyunsaturated fats
1.300 g
- Cholesterol
51.000 g
Water
55.84 ml
Caffeine
Salt
1.06 g
Ash

VITAMINS

Vitamin C
0.700 mg
Thiamin (B1)
0.242 mg
Riboflavin (B2)
0.251 mg
Niacin (B3)
3.520 mg
Pantothenic acid (B5)
0.359 mg
Vitamin B6
0.189 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
1.920 µg
Vitamin A
Retinol
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K
6.900 µg

MINERALS

Calcium
58.000 mg
Iron
2.940 mg
Magnesium
19.000 mg
Phosphorus
134.000 mg
Potassium
214.000 mg
Sodium
422.000 mg
Zinc
3.050 mg
Copper
0.075 mg
Manganese
0.133 mg
Selenium
19.900 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
0.860 g
Isoleucine
0.590 g
Leucine
1.060 g
Methionine
0.340 g
Valine
0.680 g
Phenylalanine
0.570 g
Tryptophan
0.160 g
Tyrosine
0.350 g
Cysteine
0.180 g
Serine
0.600 g
Threonine
0.570 g
Aspartic acid
1.230 g
Glutamic acid
2.440 g
Arginine
0.810 g
Histidine
0.380 g
Lysine
1.010 g
Glycine
0.930 g
Proline
0.900 g
Source: USDA
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