WENDY'S CLASSIC SINGLE Hamburger without cheese
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 213 kcal | 12.63 g | 16.82 g | 10.60 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
213 kcal / 891 kJ
Protein
12.63 g
Carbs
16.82 g
- Sugar
- Added sugar
- Fiber
1.30 g
Fat
10.60 g
- Saturated fats
3.689 g
- Monounsaturated fats
4.077 g
- Polyunsaturated fats
1.550 g
- Cholesterol
35.000 g
Water
58.41 ml
Caffeine
Salt
0.99 g
Ash
VITAMINS
Vitamin C
0.500 mg
Thiamin (B1)
0.275 mg
Riboflavin (B2)
0.205 mg
Niacin (B3)
3.225 mg
Pantothenic acid (B5)
0.336 mg
Vitamin B6
0.114 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
1.450 µg
Vitamin A
Retinol
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K
9.000 µg
MINERALS
Calcium
34.000 mg
Iron
2.730 mg
Magnesium
18.000 mg
Phosphorus
103.000 mg
Potassium
195.000 mg
Sodium
395.000 mg
Zinc
2.470 mg
Copper
0.139 mg
Manganese
0.187 mg
Selenium
18.200 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.699 g
Isoleucine
0.459 g
Leucine
0.827 g
Methionine
0.240 g
Valine
0.524 g
Phenylalanine
0.461 g
Tryptophan
0.133 g
Tyrosine
0.251 g
Cysteine
0.153 g
Serine
0.491 g
Threonine
0.459 g
Aspartic acid
0.997 g
Glutamic acid
2.145 g
Arginine
0.666 g
Histidine
0.301 g
Lysine
0.769 g
Glycine
0.801 g
Proline
0.754 g
