WENDY'S French Fries
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
301 kcal3.73 g39.73 g14.10 g
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NUTRITIONAL SUMMARY

FOR

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Energy
301 kcal / 1259 kJ
Protein
3.73 g
Carbs
39.73 g
- Sugar
0.40 g
- Added sugar
- Fiber
4.00 g
Fat
14.10 g
- Saturated fats
2.790 g
- Monounsaturated fats
3.195 g
- Polyunsaturated fats
7.456 g
- Cholesterol
Water
40.62 ml
Caffeine
Salt
0.55 g
Ash
Glycemic index
75
Glycemic load
30
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
3.800 mg
Thiamin (B1)
0.157 mg
Riboflavin (B2)
0.053 mg
Niacin (B3)
3.007 mg
Pantothenic acid (B5)
0.630 mg
Vitamin B6
0.387 mg
Folate DFE
Folic acid
Cholin
33.000 mg
Vitamin B12
Vitamin A
Retinol
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
2.000 mg
Vitamin D
Vitamin K
6.400 µg

MINERALS

IN

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Calcium
16.000 mg
Iron
0.930 mg
Magnesium
33.000 mg
Phosphorus
126.000 mg
Potassium
625.000 mg
Sodium
219.000 mg
Zinc
0.540 mg
Copper
0.159 mg
Manganese
0.271 mg
Selenium
0.800 µg
Source of nutrient data: USDA
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