Whale beluga meat raw (Alaska native)
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
111 kcal26.50 g0 g0.50 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
111 kcal / 464 kJ
Protein
26.50 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
0.50 g
- Saturated fats
0.092 g
- Monounsaturated fats
0.337 g
- Polyunsaturated fats
0.025 g
- Cholesterol
80.000 g
Water
72.50 ml
Caffeine
0 mg
Salt
0.20 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.014 mg
Riboflavin (B2)
0.184 mg
Niacin (B3)
5.386 mg
Pantothenic acid (B5)
0.595 mg
Vitamin B6
0.046 mg
Folate DFE
4.000 DFE
Folic acid
0 µg
Cholin
35.100 mg
Vitamin B12
2.590 µg
Vitamin A
102.000 RAE
Retinol
102.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
Vitamin D
Vitamin K
0 µg

MINERALS

Calcium
7.000 mg
Iron
25.900 mg
Magnesium
22.000 mg
Phosphorus
239.000 mg
Potassium
283.000 mg
Sodium
78.000 mg
Zinc
2.760 mg
Copper
0.113 mg
Manganese
0.046 mg
Selenium
36.500 µg
Source: USDA
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