Wheat flour white cake enriched
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
362 kcal8.20 g78.03 g0.86 g
Share

NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
362 kcal / 1515 kJ
Protein
8.20 g
Carbs
78.03 g
- Sugar
0.31 g
- Added sugar
- Fiber
1.70 g
Fat
0.86 g
- Saturated fats
0.127 g
- Monounsaturated fats
0.073 g
- Polyunsaturated fats
0.379 g
- Cholesterol
0 g
Water
12.51 ml
Caffeine
0 mg
Salt
0.01 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.892 mg
Riboflavin (B2)
0.430 mg
Niacin (B3)
6.790 mg
Pantothenic acid (B5)
0.458 mg
Vitamin B6
0.033 mg
Folate DFE
282.000 DFE
Folic acid
138.000 µg
Cholin
10.400 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
3.000 µg
Vitamin E
0.020 mg
Vitamin D
0 µg
Vitamin K
0.300 µg

MINERALS

Calcium
14.000 mg
Iron
7.320 mg
Magnesium
16.000 mg
Phosphorus
85.000 mg
Potassium
105.000 mg
Sodium
2.000 mg
Zinc
0.620 mg
Copper
0.139 mg
Manganese
0.634 mg
Selenium
4.900 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
0.247 g
Isoleucine
0.311 g
Leucine
0.558 g
Methionine
0.138 g
Valine
0.360 g
Phenylalanine
0.388 g
Tryptophan
0.118 g
Tyrosine
0.234 g
Cysteine
0.178 g
Serine
0.432 g
Threonine
0.227 g
Aspartic acid
0.342 g
Glutamic acid
2.710 g
Arginine
0.314 g
Histidine
0.167 g
Lysine
0.285 g
Glycine
0.278 g
Proline
0.913 g
Source: USDA
0 comments