Wheat flour white (industrial) 15% protein bleached unenriched
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
362 kcal15.33 g69.88 g1.41 g
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NUTRITIONAL SUMMARY

FOR

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Energy
362 kcal / 1515 kJ
Protein
15.33 g
Carbs
69.88 g
- Sugar
0.92 g
- Added sugar
- Fiber
2.40 g
Fat
1.41 g
- Saturated fats
0.272 g
- Monounsaturated fats
0.153 g
- Polyunsaturated fats
0.712 g
- Cholesterol
0 g
Water
12.85 ml
Caffeine
0 mg
Salt
0.01 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.194 mg
Riboflavin (B2)
0.072 mg
Niacin (B3)
1.198 mg
Pantothenic acid (B5)
0.427 mg
Vitamin B6
0.045 mg
Folate DFE
31.000 DFE
Folic acid
0 µg
Cholin
10.400 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
18.000 µg
Vitamin E
0.050 mg
Vitamin D
0 µg
Vitamin K
0.300 µg

MINERALS

IN

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Calcium
17.000 mg
Iron
1.260 mg
Magnesium
38.000 mg
Phosphorus
128.000 mg
Potassium
120.000 mg
Sodium
2.000 mg
Zinc
1.160 mg
Copper
0.195 mg
Manganese
0.569 mg
Selenium
28.100 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.411 g
Isoleucine
0.503 g
Leucine
0.949 g
Methionine
0.202 g
Valine
0.575 g
Phenylalanine
0.775 g
Tryptophan
0.169 g
Tyrosine
0.214 g
Cysteine
0.341 g
Serine
0.623 g
Threonine
0.366 g
Aspartic acid
0.593 g
Glutamic acid
5.017 g
Arginine
0.521 g
Histidine
0.304 g
Lysine
0.314 g
Glycine
0.488 g
Proline
1.634 g
Source of nutrient data: USDA
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