Wheat flour white tortilla mix enriched
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 405 kcal | 9.66 g | 67.14 g | 10.63 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
405 kcal / 1695 kJ
Protein
9.66 g
Carbs
67.14 g
- Sugar
- Added sugar
- Fiber
Fat
10.63 g
- Saturated fats
4.100 g
- Monounsaturated fats
4.541 g
- Polyunsaturated fats
1.522 g
- Cholesterol
0 g
Water
10.08 ml
Caffeine
Salt
1.69 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.735 mg
Riboflavin (B2)
0.493 mg
Niacin (B3)
5.820 mg
Pantothenic acid (B5)
0.394 mg
Vitamin B6
0.040 mg
Folate DFE
215.000 DFE
Folic acid
112.000 µg
Cholin
11.100 mg
Vitamin B12
0 µg
Vitamin A
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
1.640 mg
Vitamin D
0 µg
Vitamin K
1.100 µg
MINERALS
Calcium
205.000 mg
Iron
7.050 mg
Magnesium
21.000 mg
Phosphorus
210.000 mg
Potassium
100.000 mg
Sodium
677.000 mg
Zinc
0.640 mg
Copper
0.100 mg
Manganese
0.614 mg
Selenium
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.310 g
Isoleucine
0.334 g
Leucine
0.664 g
Methionine
0.171 g
Valine
0.388 g
Phenylalanine
0.486 g
Tryptophan
0.119 g
Tyrosine
0.291 g
Cysteine
0.205 g
Serine
0.483 g
Threonine
0.263 g
Aspartic acid
0.407 g
Glutamic acid
3.253 g
Arginine
0.390 g
Histidine
0.215 g
Lysine
0.213 g
Glycine
0.347 g
Proline
1.120 g
Source: USDA
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