Wheat germ crude
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
360 kcal23.15 g51.80 g9.72 g
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NUTRITIONAL SUMMARY

FOR

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Energy
360 kcal / 1506 kJ
Protein
23.15 g
Carbs
51.80 g
- Sugar
- Added sugar
- Fiber
13.20 g
Fat
9.72 g
- Saturated fats
1.665 g
- Monounsaturated fats
1.365 g
- Polyunsaturated fats
6.010 g
- Cholesterol
0 g
Water
11.12 ml
Caffeine
Salt
0.03 g
Ash
4.21 g
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
1.882 mg
Riboflavin (B2)
0.499 mg
Niacin (B3)
6.813 mg
Pantothenic acid (B5)
2.257 mg
Vitamin B6
1.300 mg
Folate DFE
281.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
0 µg
Vitamin K

MINERALS

IN

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Calcium
39.000 mg
Iron
6.260 mg
Magnesium
239.000 mg
Phosphorus
842.000 mg
Potassium
892.000 mg
Sodium
12.000 mg
Zinc
12.290 mg
Copper
0.796 mg
Manganese
13.301 mg
Selenium
79.200 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
1.477 g
Isoleucine
0.847 g
Leucine
1.571 g
Methionine
0.456 g
Valine
1.198 g
Phenylalanine
0.928 g
Tryptophan
0.317 g
Tyrosine
0.704 g
Cysteine
0.458 g
Serine
1.102 g
Threonine
0.968 g
Aspartic acid
2.070 g
Glutamic acid
3.995 g
Arginine
1.867 g
Histidine
0.643 g
Lysine
1.468 g
Glycine
1.424 g
Proline
1.231 g
Source of nutrient data: USDA
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