Wheatena dry
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 357cal | 13.1g | 75.6g | 2.9g |
NUTRITIONAL SUMMARY
FOR
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Energy
357 cal
Protein
13.1 g
Carbs
75.6 g
- Sugar
1.6 g
- Added sugar
- Fiber
12.8 g
Fat
2.9 g
- Saturated fats
0.43 g
- Monounsaturated fats
0.41 g
- Polyunsaturated fats
1.46 g
- Cholesterol
0 mg
Water
6.5 ml
Caffeine
0 mg
Salt
0.03 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0 mg
Thiamin (B1)
0.07 mg
Riboflavin (B2)
0.14 mg
Niacin (B3)
3.52 mg
Pantothenic acid (B5)
0.271 mg
Vitamin B6
0.12 mg
Folate DFE
59 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
1 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
13 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
292 µg
Vitamin E
3.44 mg
Vitamin D
Vitamin K
2.3 µg
MINERALS
IN
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Calcium
500 mg
Iron
3.57 mg
Magnesium
130 mg
Phosphorus
384 mg
Potassium
492 mg
Sodium
13 mg
Zinc
4.41 mg
Copper
0.33 mg
Manganese
5.262 mg
Selenium
70.7 µg
Source of data:
Native 2000KCAL database
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