Whey protein powder isolate
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 359 kcal | 58.14 g | 29.07 g | 1.16 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
359 kcal / 1502 kJ
Protein
58.14 g
Carbs
29.07 g
- Sugar
1.16 g
- Added sugar
- Fiber
0 g
Fat
1.16 g
- Saturated fats
0.581 g
- Monounsaturated fats
0.149 g
- Polyunsaturated fats
0.021 g
- Cholesterol
12.000 g
Water
0.86 ml
Caffeine
0 mg
Salt
0.93 g
Ash
VITAMINS
Vitamin C
34.900 mg
Thiamin (B1)
0.872 mg
Riboflavin (B2)
0.988 mg
Niacin (B3)
11.628 mg
Pantothenic acid (B5)
5.814 mg
Vitamin B6
1.163 mg
Folate DFE
395.000 DFE
Folic acid
233.000 µg
Cholin
225.000 mg
Vitamin B12
3.490 µg
Vitamin A
872.000 RAE
Retinol
872.000 µg
α-caroten
0 µg
β-caroten
1.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
7.850 mg
Vitamin D
0 µg
Vitamin K
46.500 µg
MINERALS
Calcium
698.000 mg
Iron
1.260 mg
Magnesium
233.000 mg
Phosphorus
581.000 mg
Potassium
872.000 mg
Sodium
372.000 mg
Zinc
8.720 mg
Copper
1.163 mg
Manganese
1.160 mg
Selenium
40.700 µg
Source: USDA
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