White cake with coconut frosting
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
356 kcal4.40 g63.20 g10.30 g
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NUTRITIONAL SUMMARY

FOR

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Energy
356 kcal / 1490 kJ
Protein
4.40 g
Carbs
63.20 g
- Sugar
57.39 g
- Added sugar
- Fiber
1.00 g
Fat
10.30 g
- Saturated fats
3.897 g
- Monounsaturated fats
3.692 g
- Polyunsaturated fats
2.162 g
- Cholesterol
1.000 g
Water
20.70 ml
Caffeine
0 mg
Salt
0.71 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0.100 mg
Thiamin (B1)
0.128 mg
Riboflavin (B2)
0.189 mg
Niacin (B3)
1.063 mg
Pantothenic acid (B5)
0.167 mg
Vitamin B6
0.029 mg
Folate DFE
51.000 DFE
Folic acid
27.000 µg
Cholin
6.000 mg
Vitamin B12
0.060 µg
Vitamin A
12.000 RAE
Retinol
12.000 µg
α-caroten
0 µg
β-caroten
1.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
4.000 µg
Vitamin E
0.120 mg
Vitamin D
0.200 µg
Vitamin K
4.100 µg

MINERALS

IN

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Calcium
90.000 mg
Iron
1.160 mg
Magnesium
12.000 mg
Phosphorus
70.000 mg
Potassium
99.000 mg
Sodium
284.000 mg
Zinc
0.330 mg
Copper
0.067 mg
Manganese
0.277 mg
Selenium
10.700 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.183 g
Isoleucine
0.199 g
Leucine
0.338 g
Methionine
0.107 g
Valine
0.229 g
Phenylalanine
0.228 g
Tryptophan
0.054 g
Tyrosine
0.154 g
Cysteine
0.091 g
Serine
0.247 g
Threonine
0.157 g
Aspartic acid
0.303 g
Glutamic acid
1.035 g
Arginine
0.213 g
Histidine
0.099 g
Lysine
0.204 g
Glycine
0.146 g
Proline
0.354 g
Source: USDA
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