White Florida grapefruit raw
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
32 kcal0.63 g8.19 g0.10 g
Share

NUTRITIONAL SUMMARY

FOR

* Use slider above to set a different portion size

Energy
32 kcal / 134 kJ
Protein
0.63 g
Carbs
8.19 g
- Sugar
- Added sugar
- Fiber
Fat
0.10 g
- Saturated fats
0.014 g
- Monounsaturated fats
0.013 g
- Polyunsaturated fats
0.024 g
- Cholesterol
0 g
Water
90.76 ml
Caffeine
Salt
0 g
Ash
0.32 g
Loading...

Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

* Use slider above to set a different portion size

Vitamin C
37.000 mg
Thiamin (B1)
0.040 mg
Riboflavin (B2)
0.020 mg
Niacin (B3)
0.200 mg
Pantothenic acid (B5)
0.283 mg
Vitamin B6
0.043 mg
Folate DFE
9.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
0 µg
Vitamin K

MINERALS

IN

* Use slider above to set a different portion size

Calcium
15.000 mg
Iron
0.050 mg
Magnesium
9.000 mg
Phosphorus
7.000 mg
Potassium
150.000 mg
Sodium
0 mg
Zinc
0.070 mg
Copper
0.056 mg
Manganese
0.011 mg
Selenium

AMINO ACIDS & PROTEIN QUALITY

IN

* Use slider above to set a different portion size

Alanine
0.020 g
Isoleucine
0.007 g
Leucine
0.012 g
Methionine
0.006 g
Valine
0.012 g
Phenylalanine
0.038 g
Tryptophan
0.006 g
Tyrosine
0.006 g
Cysteine
0.006 g
Serine
0.022 g
Threonine
0.011 g
Aspartic acid
0.111 g
Glutamic acid
0.160 g
Arginine
0.070 g
Histidine
0.006 g
Lysine
0.016 g
Glycine
0.012 g
Proline
0.051 g
Source of nutrient data: USDA
0 comments