White icicle radishes (Daikon)
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
14 kcal1.10 g2.63 g0.10 g
Share

NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
14 kcal / 59 kJ
Protein
1.10 g
Carbs
2.63 g
- Sugar
- Added sugar
- Fiber
1.40 g
Fat
0.10 g
- Saturated fats
0.030 g
- Monounsaturated fats
0.016 g
- Polyunsaturated fats
0.045 g
- Cholesterol
0 g
Water
95.37 ml
Caffeine
Salt
0.04 g
Ash

VITAMINS

Vitamin C
29.000 mg
Thiamin (B1)
0.030 mg
Riboflavin (B2)
0.020 mg
Niacin (B3)
0.300 mg
Pantothenic acid (B5)
0.184 mg
Vitamin B6
0.075 mg
Folate DFE
14.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
0 µg
Vitamin K

MINERALS

Calcium
27.000 mg
Iron
0.800 mg
Magnesium
9.000 mg
Phosphorus
28.000 mg
Potassium
280.000 mg
Sodium
16.000 mg
Zinc
0.130 mg
Copper
0.099 mg
Manganese
0.033 mg
Selenium
0.700 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
0.034 g
Isoleucine
0.048 g
Leucine
0.058 g
Methionine
0.010 g
Valine
0.051 g
Phenylalanine
0.036 g
Tryptophan
0.006 g
Tyrosine
0.021 g
Cysteine
0.009 g
Serine
0.033 g
Threonine
0.045 g
Aspartic acid
0.075 g
Glutamic acid
0.208 g
Arginine
0.064 g
Histidine
0.021 g
Lysine
0.055 g
Glycine
0.034 g
Proline
0.028 g
Source: USDA
0 comments